Nutrition Overview
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised contains
258 calories per 100g,
with 27.0g of protein,
15.8g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(101.7% of the Daily Value per 100g),
and Protein
(53.9% DV).
Compared to other lamb, veal, and game products,
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised has
20% more calories and
17% more protein than the category average.
For protein content, Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised ranks
#800 out of 8068 foods
(higher than 90% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised?
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised contains 258 calories per 100g serving.
Is Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised high in protein?
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised contains 26.97g of protein per 100g, which is 54% of the daily value. It ranks #800 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised?
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised is a good source of Vitamin B12 (101.7% DV), Protein (53.9% DV), and Zinc (43.6% DV) per 100g.
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