Nutrition Overview
Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted contains
274 calories per 100g,
with 21.1g of protein,
21.0g of fat, and
0.1g of carbohydrates.
It is an excellent source of
Vitamin B12
(59.2% of the Daily Value per 100g),
and Saturated Fat
(43.8% DV).
Compared to other lamb, veal, and game products,
Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted has
27% more calories and
9% less protein than the category average.
For protein content, Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted ranks
#1914 out of 8068 foods
(higher than 76% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted?
Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted contains 274 calories per 100g serving.
Is Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted high in protein?
Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted contains 21.13g of protein per 100g, which is 42% of the daily value. It ranks #1914 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted?
Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted is a good source of Vitamin B12 (59.2% DV), Saturated Fat (43.8% DV), and Protein (42.3% DV) per 100g.