Lemons, raw, without peel Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Lemons, raw, without peel contains 29 calories per 100g, with 1.1g of protein, 0.3g of fat, and 9.3g of carbohydrates.

It is an excellent source of Vitamin C (58.9% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Lemons, raw, without peel has 64% fewer calories and 24% more protein than the category average.

For protein content, Lemons, raw, without peel ranks #6683 out of 8068 foods (higher than 17% of all foods in our database).

per 100g

1.1g

2% DV

0.3g

0% DV

9.3g

3% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fruits and fruit juices with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Pears, canned, water pack, solids and liquids	29	0.2g	0.0g	7.8g	29 cal 0.2g protein 0.0g fat 7.8g carbs
Watermelon, raw	30	0.6g	0.2g	7.6g	30 cal 0.6g protein 0.2g fat 7.6g carbs
Limes, raw	30	0.7g	0.2g	10.5g	30 cal 0.7g protein 0.2g fat 10.5g carbs
Melons, casaba, raw	28	1.1g	0.1g	6.6g	28 cal 1.1g protein 0.1g fat 6.6g carbs
Oheloberries, raw	28	0.4g	0.2g	6.8g	28 cal 0.4g protein 0.2g fat 6.8g carbs

How many calories are in Lemons, raw, without peel?

Lemons, raw, without peel contains 29 calories per 100g serving.

Is Lemons, raw, without peel high in protein?

Lemons, raw, without peel contains 1.1g of protein per 100g, which is 2% of the daily value. It ranks #6683 out of 8068 foods for protein content.

What vitamins and minerals are in Lemons, raw, without peel?

Lemons, raw, without peel is a good source of Vitamin C (58.9% DV), Dietary Fiber (10% DV) per 100g.