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Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry contains 407 calories per 100g, with 4.4g of protein, 6.2g of fat, and 83.6g of carbohydrates.

It is an excellent source of Total Carbohydrate (30.4% of the Daily Value per 100g), and Iron (21.2% DV).

Compared to other baked products, Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 13% more calories and 36% less protein than the category average.

For protein content, Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry ranks #5112 out of 8068 foods (higher than 37% of all foods in our database).

Calories

407

per 100g

Protein

4.4g

9% DV

Total Fat

6.2g

8% DV

Carbs

83.6g

30% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 407.0 kcal 20%
Protein 4.4 g 9%
Total Fat 6.2 g 8%
Saturated Fat 1.7 g 9%
Cholesterol 0.00 mg 0%
Sodium 457.0 mg 20%
Total Carbohydrate 83.6 g 30%
Dietary Fiber 2.9 g 10%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.20 mg 17%
Riboflavin 0.13 mg 10%
Niacin 1.7 mg 10%
Vitamin B6 0.00 mg 0%
Folate 49.0 mcg 12%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 17.0 mg 1%
Iron 3.8 mg 21%
Potassium 51.0 mg 1%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.26 mg 2%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Croutons, plain 407 11.9g 6.6g 73.5g 407 cal
11.9g protein
6.6g fat
73.5g carbs
Crackers, rusk toast 407 13.5g 7.2g 72.3g 407 cal
13.5g protein
7.2g fat
72.3g carbs
Pie, pecan, commercially prepared 407 4.5g 16.7g 59.6g 407 cal
4.5g protein
16.7g fat
59.6g carbs
Artificial Blueberry Muffin Mix, dry 407 4.7g 8.7g 77.5g 407 cal
4.7g protein
8.7g fat
77.5g carbs
Bread, cheese 408 10.4g 20.8g 44.8g 408 cal
10.4g protein
20.8g fat
44.8g carbs

Frequently Asked Questions

How many calories are in Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry?

Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry contains 407 calories per 100g serving.

Is Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry high in protein?

Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry contains 4.42g of protein per 100g, which is 9% of the daily value. It ranks #5112 out of 8068 foods for protein content.

What vitamins and minerals are in Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry?

Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry is a good source of Total Carbohydrate (30.4% DV), Iron (21.2% DV), and Calories (20.4% DV) per 100g.

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