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Salad dressing, russian dressing Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Salad dressing, russian dressing contains 355 calories per 100g, with 0.7g of protein, 26.2g of fat, and 31.9g of carbohydrates.

It is an excellent source of Sodium (49.3% of the Daily Value per 100g), and Vitamin K (44.8% DV).

Compared to other fats and oils, Salad dressing, russian dressing has 41% fewer calories and 72% more protein than the category average.

For protein content, Salad dressing, russian dressing ranks #7065 out of 8068 foods (higher than 12% of all foods in our database).

Calories

355

per 100g

Protein

0.7g

1% DV

Total Fat

26.2g

34% DV

Carbs

31.9g

12% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 355.0 kcal 18%
Protein 0.69 g 1%
Total Fat 26.2 g 34%
Saturated Fat 2.4 g 12%
Cholesterol 0.00 mg 0%
Sodium 1,133.0 mg 49%
Total Carbohydrate 31.9 g 12%
Dietary Fiber 0.70 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 29.0 mcg 3%
Vitamin C 6.0 mg 7%
Vitamin D 0.00 mcg 0%
Vitamin E 3.3 mg 22%
Vitamin K 53.7 mcg 45%
Thiamin 0.03 mg 2%
Riboflavin 0.05 mg 4%
Niacin 0.59 mg 4%
Vitamin B6 0.10 mg 6%
Folate 5.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 13.0 mg 1%
Iron 0.60 mg 3%
Potassium 173.0 mg 4%
Magnesium 10.0 mg 2%
Phosphorus 20.0 mg 2%
Zinc 0.22 mg 2%
Copper 0.06 mg 6%
Manganese 0.06 mg 3%
Selenium 1.6 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Margarine-like spread, BENECOL Light Spread 357 0.0g 38.7g 5.7g 357 cal
0.0g protein
38.7g fat
5.7g carbs
Margarine,spread, 35-39% fat, tub 349 0.2g 38.0g 1.5g 349 cal
0.2g protein
38.0g fat
1.5g carbs
Mayonnaise, reduced fat, with olive oil 361 0.4g 40.0g 0.0g 361 cal
0.4g protein
40.0g fat
0.0g carbs
Margarine-like, vegetable oil-butter spread, tub, with salt 362 1.0g 40.0g 1.0g 362 cal
1.0g protein
40.0g fat
1.0g carbs
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 339 0.5g 37.8g 0.7g 339 cal
0.5g protein
37.8g fat
0.7g carbs

Frequently Asked Questions

How many calories are in Salad dressing, russian dressing?

Salad dressing, russian dressing contains 355 calories per 100g serving.

Is Salad dressing, russian dressing high in protein?

Salad dressing, russian dressing contains 0.69g of protein per 100g, which is 1% of the daily value. It ranks #7065 out of 8068 foods for protein content.

What vitamins and minerals are in Salad dressing, russian dressing?

Salad dressing, russian dressing is a good source of Sodium (49.3% DV), Vitamin K (44.8% DV), and Total Fat (33.6% DV) per 100g.

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