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McDONALD'S, BIG MAC (without Big Mac Sauce) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

McDONALD'S, BIG MAC (without Big Mac Sauce) contains 234 calories per 100g, with 12.8g of protein, 11.6g of fat, and 21.0g of carbohydrates.

It is an excellent source of Vitamin B12 (39.2% of the Daily Value per 100g), and Protein (25.6% DV).

Compared to other fast foods, McDONALD'S, BIG MAC (without Big Mac Sauce) has 7% fewer calories and 3% more protein than the category average.

For protein content, McDONALD'S, BIG MAC (without Big Mac Sauce) ranks #3264 out of 8068 foods (higher than 60% of all foods in our database).

Calories

234

per 100g

Protein

12.8g

26% DV

Total Fat

11.6g

15% DV

Carbs

21.0g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 234.0 kcal 12%
Protein 12.8 g 26%
Total Fat 11.6 g 15%
Saturated Fat 4.2 g 21%
Cholesterol 35.0 mg 12%
Sodium 454.0 mg 20%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 1.7 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.40 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.19 mg 16%
Riboflavin 0.22 mg 17%
Niacin 3.7 mg 23%
Vitamin B6 0.00 mg 0%
Folate 50.0 mcg 13%
Vitamin B12 0.94 mcg 39%
Minerals
Calcium 124.0 mg 10%
Iron 2.1 mg 12%
Potassium 192.0 mg 4%
Magnesium 21.0 mg 5%
Phosphorus 130.0 mg 10%
Zinc 2.1 mg 19%
Copper 0.11 mg 12%
Manganese 0.22 mg 10%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen 233 12.1g 7.5g 29.3g 233 cal
12.1g protein
7.5g fat
29.3g carbs
BURGER KING, WHOPPER, no cheese 233 10.7g 12.8g 18.6g 233 cal
10.7g protein
12.8g fat
18.6g carbs
Fast foods, biscuit, with egg and ham 233 10.6g 14.1g 16.4g 233 cal
10.6g protein
14.1g fat
16.4g carbs
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 236 28.7g 12.1g 3.0g 236 cal
28.7g protein
12.1g fat
3.0g carbs
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading 231 21.9g 13.1g 6.3g 231 cal
21.9g protein
13.1g fat
6.3g carbs

Frequently Asked Questions

How many calories are in McDONALD'S, BIG MAC (without Big Mac Sauce)?

McDONALD'S, BIG MAC (without Big Mac Sauce) contains 234 calories per 100g serving.

Is McDONALD'S, BIG MAC (without Big Mac Sauce) high in protein?

McDONALD'S, BIG MAC (without Big Mac Sauce) contains 12.79g of protein per 100g, which is 26% of the daily value. It ranks #3264 out of 8068 foods for protein content.

What vitamins and minerals are in McDONALD'S, BIG MAC (without Big Mac Sauce)?

McDONALD'S, BIG MAC (without Big Mac Sauce) is a good source of Vitamin B12 (39.2% DV), Protein (25.6% DV), and Niacin (23.1% DV) per 100g.

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