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Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D contains 78 calories per 100g, with 7.6g of protein, 0.2g of fat, and 11.4g of carbohydrates.

It is an excellent source of Riboflavin (23.8% of the Daily Value per 100g), and Calcium (22.3% DV).

Compared to other dairy and egg products, Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D has 62% fewer calories and 44% less protein than the category average.

For protein content, Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D ranks #4360 out of 8068 foods (higher than 46% of all foods in our database).

Calories

78

per 100g

Protein

7.6g

15% DV

Total Fat

0.2g

0% DV

Carbs

11.4g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 78.0 kcal 4%
Protein 7.6 g 15%
Total Fat 0.20 g 0%
Saturated Fat 0.12 g 1%
Cholesterol 4.0 mg 1%
Sodium 115.0 mg 5%
Total Carbohydrate 11.4 g 4%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 118.0 mcg 13%
Vitamin C 1.2 mg 1%
Vitamin D 2.0 mcg 10%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.31 mg 24%
Niacin 0.17 mg 1%
Vitamin B6 0.06 mg 3%
Folate 9.0 mcg 2%
Vitamin B12 0.24 mcg 10%
Minerals
Calcium 290.0 mg 22%
Iron 0.29 mg 2%
Potassium 332.0 mg 7%
Magnesium 27.0 mg 6%
Phosphorus 195.0 mg 16%
Zinc 0.90 mg 8%
Copper 0.02 mg 2%
Manganese 0.01 mg 0%
Selenium 2.5 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Yogurt, Greek, vanilla, nonfat 78 8.6g 0.2g 10.4g 78 cal
8.6g protein
0.2g fat
10.4g carbs
Yogurt, vanilla, non-fat 78 2.9g 0.0g 17.0g 78 cal
2.9g protein
0.0g fat
17.0g carbs
Yogurt, Greek, nonfat, lemon blend, CHOBANI 78 8.6g 0.2g 10.7g 78 cal
8.6g protein
0.2g fat
10.7g carbs
Milk, chocolate, fluid, commercial, reduced fat, with added calcium 78 3.0g 1.9g 12.1g 78 cal
3.0g protein
1.9g fat
12.1g carbs
Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI 79 7.3g 0.2g 11.9g 79 cal
7.3g protein
0.2g fat
11.9g carbs

Frequently Asked Questions

How many calories are in Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D?

Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D contains 78 calories per 100g serving.

Is Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D high in protein?

Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D contains 7.55g of protein per 100g, which is 15% of the daily value. It ranks #4360 out of 8068 foods for protein content.

What vitamins and minerals are in Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D?

Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D is a good source of Riboflavin (23.8% DV), Calcium (22.3% DV), and Phosphorus (15.6% DV) per 100g.

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