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Yogurt, Greek, nonfat, lemon blend, CHOBANI Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Yogurt, Greek, nonfat, lemon blend, CHOBANI contains 78 calories per 100g, with 8.6g of protein, 0.2g of fat, and 10.7g of carbohydrates.

It is an excellent source of Protein (17.2% of the Daily Value per 100g).

Compared to other dairy and egg products, Yogurt, Greek, nonfat, lemon blend, CHOBANI has 62% fewer calories and 36% less protein than the category average.

For protein content, Yogurt, Greek, nonfat, lemon blend, CHOBANI ranks #4111 out of 8068 foods (higher than 49% of all foods in our database).

Calories

78

per 100g

Protein

8.6g

17% DV

Total Fat

0.2g

0% DV

Carbs

10.7g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 78.0 kcal 4%
Protein 8.6 g 17%
Total Fat 0.15 g 0%
Saturated Fat 0.09 g 1%
Cholesterol 2.0 mg 1%
Sodium 44.0 mg 2%
Total Carbohydrate 10.7 g 4%
Dietary Fiber 0.50 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 96.0 mg 7%
Iron 0.03 mg 0%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D 78 7.6g 0.2g 11.4g 78 cal
7.6g protein
0.2g fat
11.4g carbs
Yogurt, Greek, vanilla, nonfat 78 8.6g 0.2g 10.4g 78 cal
8.6g protein
0.2g fat
10.4g carbs
Yogurt, vanilla, non-fat 78 2.9g 0.0g 17.0g 78 cal
2.9g protein
0.0g fat
17.0g carbs
Milk, chocolate, fluid, commercial, reduced fat, with added calcium 78 3.0g 1.9g 12.1g 78 cal
3.0g protein
1.9g fat
12.1g carbs
Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI 79 7.3g 0.2g 11.9g 79 cal
7.3g protein
0.2g fat
11.9g carbs

Frequently Asked Questions

How many calories are in Yogurt, Greek, nonfat, lemon blend, CHOBANI?

Yogurt, Greek, nonfat, lemon blend, CHOBANI contains 78 calories per 100g serving.

Is Yogurt, Greek, nonfat, lemon blend, CHOBANI high in protein?

Yogurt, Greek, nonfat, lemon blend, CHOBANI contains 8.62g of protein per 100g, which is 17% of the daily value. It ranks #4111 out of 8068 foods for protein content.

What vitamins and minerals are in Yogurt, Greek, nonfat, lemon blend, CHOBANI?

Yogurt, Greek, nonfat, lemon blend, CHOBANI is a good source of Protein (17.2% DV), Calcium (7.4% DV) per 100g.

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