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Milk, chocolate, fat free, with added vitamin A and vitamin D Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Milk, chocolate, fat free, with added vitamin A and vitamin D contains 67 calories per 100g, with 3.4g of protein, 0.0g of fat, and 13.5g of carbohydrates.

It is an excellent source of Vitamin B12 (13.3% of the Daily Value per 100g), and Riboflavin (12.8% DV).

Compared to other dairy and egg products, Milk, chocolate, fat free, with added vitamin A and vitamin D has 68% fewer calories and 75% less protein than the category average.

For protein content, Milk, chocolate, fat free, with added vitamin A and vitamin D ranks #5456 out of 8068 foods (higher than 32% of all foods in our database).

Calories

67

per 100g

Protein

3.4g

7% DV

Total Fat

0.0g

0% DV

Carbs

13.5g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 67.0 kcal 3%
Protein 3.4 g 7%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 2.0 mg 1%
Sodium 79.0 mg 3%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 64.0 mcg 7%
Vitamin C 1.0 mg 1%
Vitamin D 1.1 mcg 6%
Vitamin E 0.04 mg 0%
Vitamin K 0.20 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.17 mg 13%
Niacin 0.16 mg 1%
Vitamin B6 0.02 mg 1%
Folate 2.0 mcg 1%
Vitamin B12 0.32 mcg 13%
Minerals
Calcium 127.0 mg 10%
Iron 0.27 mg 2%
Potassium 182.0 mg 4%
Magnesium 13.0 mg 3%
Phosphorus 101.0 mg 8%
Zinc 0.41 mg 4%
Copper 0.08 mg 8%
Manganese 0.06 mg 3%
Selenium 1.9 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cheese, cottage, lowfat, 1% milkfat, with vegetables 67 10.9g 1.0g 3.0g 67 cal
10.9g protein
1.0g fat
3.0g carbs
Milk, goat, fluid, with added vitamin D 69 3.6g 4.1g 4.5g 69 cal
3.6g protein
4.1g fat
4.5g carbs
Milk, chocolate, lowfat, with added vitamin A and vitamin D 64 3.5g 1.1g 10.2g 64 cal
3.5g protein
1.1g fat
10.2g carbs
Milk, producer, fluid, 3.7% milkfat 64 3.3g 3.7g 4.7g 64 cal
3.3g protein
3.7g fat
4.7g carbs
Milk, human, mature, fluid 70 1.0g 4.4g 6.9g 70 cal
1.0g protein
4.4g fat
6.9g carbs

Frequently Asked Questions

How many calories are in Milk, chocolate, fat free, with added vitamin A and vitamin D?

Milk, chocolate, fat free, with added vitamin A and vitamin D contains 67 calories per 100g serving.

Is Milk, chocolate, fat free, with added vitamin A and vitamin D high in protein?

Milk, chocolate, fat free, with added vitamin A and vitamin D contains 3.39g of protein per 100g, which is 7% of the daily value. It ranks #5456 out of 8068 foods for protein content.

What vitamins and minerals are in Milk, chocolate, fat free, with added vitamin A and vitamin D?

Milk, chocolate, fat free, with added vitamin A and vitamin D is a good source of Vitamin B12 (13.3% DV), Riboflavin (12.8% DV), and Calcium (9.8% DV) per 100g.

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