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Milk, goat, fluid, with added vitamin D Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Milk, goat, fluid, with added vitamin D contains 69 calories per 100g, with 3.6g of protein, 4.1g of fat, and 4.5g of carbohydrates.

It is an excellent source of Saturated Fat (13.3% of the Daily Value per 100g), and Riboflavin (10.6% DV).

Compared to other dairy and egg products, Milk, goat, fluid, with added vitamin D has 67% fewer calories and 74% less protein than the category average.

For protein content, Milk, goat, fluid, with added vitamin D ranks #5383 out of 8068 foods (higher than 33% of all foods in our database).

Calories

69

per 100g

Protein

3.6g

7% DV

Total Fat

4.1g

5% DV

Carbs

4.5g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 69.0 kcal 4%
Protein 3.6 g 7%
Total Fat 4.1 g 5%
Saturated Fat 2.7 g 13%
Cholesterol 11.0 mg 4%
Sodium 50.0 mg 2%
Total Carbohydrate 4.5 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 57.0 mcg 6%
Vitamin C 1.3 mg 1%
Vitamin D 1.3 mcg 7%
Vitamin E 0.07 mg 1%
Vitamin K 0.30 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.14 mg 11%
Niacin 0.28 mg 2%
Vitamin B6 0.05 mg 3%
Folate 1.0 mcg 0%
Vitamin B12 0.07 mcg 3%
Minerals
Calcium 134.0 mg 10%
Iron 0.05 mg 0%
Potassium 204.0 mg 4%
Magnesium 14.0 mg 3%
Phosphorus 111.0 mg 9%
Zinc 0.30 mg 3%
Copper 0.05 mg 5%
Manganese 0.02 mg 1%
Selenium 1.4 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Milk, human, mature, fluid 70 1.0g 4.4g 6.9g 70 cal
1.0g protein
4.4g fat
6.9g carbs
Cheese, cottage, lowfat, 1% milkfat, with vegetables 67 10.9g 1.0g 3.0g 67 cal
10.9g protein
1.0g fat
3.0g carbs
Cream substitute, liquid, light 71 0.8g 3.5g 9.1g 71 cal
0.8g protein
3.5g fat
9.1g carbs
Yogurt, Greek, nonfat, vanilla, CHOBANI 71 9.1g 0.2g 8.1g 71 cal
9.1g protein
0.2g fat
8.1g carbs
Milk, chocolate, fat free, with added vitamin A and vitamin D 67 3.4g 0.0g 13.5g 67 cal
3.4g protein
0.0g fat
13.5g carbs

Frequently Asked Questions

How many calories are in Milk, goat, fluid, with added vitamin D?

Milk, goat, fluid, with added vitamin D contains 69 calories per 100g serving.

Is Milk, goat, fluid, with added vitamin D high in protein?

Milk, goat, fluid, with added vitamin D contains 3.56g of protein per 100g, which is 7% of the daily value. It ranks #5383 out of 8068 foods for protein content.

What vitamins and minerals are in Milk, goat, fluid, with added vitamin D?

Milk, goat, fluid, with added vitamin D is a good source of Saturated Fat (13.3% DV), Riboflavin (10.6% DV), and Calcium (10.3% DV) per 100g.

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