Milk, evaporated, 2% fat, with added vitamin A and vitamin D Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Milk, evaporated, 2% fat, with added vitamin A and vitamin D contains 107 calories per 100g, with 6.7g of protein, 2.0g of fat, and 15.7g of carbohydrates.

It is an excellent source of Riboflavin (24.3% of the Daily Value per 100g), and Calcium (20.5% DV).

Compared to other dairy and egg products, Milk, evaporated, 2% fat, with added vitamin A and vitamin D has 48% fewer calories and 51% less protein than the category average.

For protein content, Milk, evaporated, 2% fat, with added vitamin A and vitamin D ranks #4592 out of 8068 foods (higher than 43% of all foods in our database).

Calories

107

per 100g

Protein

6.7g

13% DV

Total Fat

2.0g

3% DV

Carbs

15.7g

6% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	107.0 kcal	5%
Protein	6.7 g	13%
Total Fat	2.0 g	3%
Saturated Fat	1.2 g	6%
Cholesterol	0.00 mg	0%
Sodium	100.0 mg	4%
Total Carbohydrate	15.7 g	6%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	56.0 mcg	6%
Vitamin C	16.0 mg	18%
Vitamin D	4.0 mcg	20%
Vitamin E	0.18 mg	1%
Vitamin K	0.20 mcg	0%
Thiamin	0.05 mg	4%
Riboflavin	0.32 mg	24%
Niacin	0.19 mg	1%
Vitamin B6	0.05 mg	3%
Folate	8.0 mcg	2%
Vitamin B12	0.16 mcg	7%
Minerals
Calcium	267.0 mg	21%
Iron	0.19 mg	1%
Potassium	303.0 mg	6%
Magnesium	24.0 mg	6%
Phosphorus	203.0 mg	16%
Zinc	0.77 mg	7%
Copper	0.02 mg	2%
Manganese	0.01 mg	0%
Selenium	2.3 mcg	4%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Milk, sheep, fluid	108	6.0g	7.0g	5.4g	108 cal 6.0g protein 7.0g fat 5.4g carbs
Yogurt, Greek, fruit, whole milk	106	7.3g	3.0g	12.3g	106 cal 7.3g protein 3.0g fat 12.3g carbs
Yogurt, Greek, strawberry, DANNON OIKOS	106	8.3g	2.9g	11.7g	106 cal 8.3g protein 2.9g fat 11.7g carbs
Yogurt, fruit, low fat, 11g protein/8 oz	105	4.9g	1.4g	18.6g	105 cal 4.9g protein 1.4g fat 18.6g carbs
Yogurt, Greek, strawberry, lowfat	105	8.2g	2.6g	12.3g	105 cal 8.2g protein 2.6g fat 12.3g carbs

Frequently Asked Questions

How many calories are in Milk, evaporated, 2% fat, with added vitamin A and vitamin D?

Milk, evaporated, 2% fat, with added vitamin A and vitamin D contains 107 calories per 100g serving.

Is Milk, evaporated, 2% fat, with added vitamin A and vitamin D high in protein?

Milk, evaporated, 2% fat, with added vitamin A and vitamin D contains 6.67g of protein per 100g, which is 13% of the daily value. It ranks #4592 out of 8068 foods for protein content.

What vitamins and minerals are in Milk, evaporated, 2% fat, with added vitamin A and vitamin D?

Milk, evaporated, 2% fat, with added vitamin A and vitamin D is a good source of Riboflavin (24.3% DV), Calcium (20.5% DV), and Vitamin D (20% DV) per 100g.