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Yogurt, Greek, strawberry, DANNON OIKOS Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Yogurt, Greek, strawberry, DANNON OIKOS contains 106 calories per 100g, with 8.3g of protein, 2.9g of fat, and 11.7g of carbohydrates.

It is an excellent source of Vitamin B12 (23.3% of the Daily Value per 100g), and Riboflavin (17.5% DV).

Compared to other dairy and egg products, Yogurt, Greek, strawberry, DANNON OIKOS has 49% fewer calories and 39% less protein than the category average.

For protein content, Yogurt, Greek, strawberry, DANNON OIKOS ranks #4185 out of 8068 foods (higher than 48% of all foods in our database).

Calories

106

per 100g

Protein

8.3g

17% DV

Total Fat

2.9g

4% DV

Carbs

11.7g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 106.0 kcal 5%
Protein 8.3 g 17%
Total Fat 2.9 g 4%
Saturated Fat 1.8 g 9%
Cholesterol 13.0 mg 4%
Sodium 34.0 mg 2%
Total Carbohydrate 11.7 g 4%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.23 mg 18%
Niacin 0.21 mg 1%
Vitamin B6 0.05 mg 3%
Folate 0.00 mcg 0%
Vitamin B12 0.56 mcg 23%
Minerals
Calcium 86.0 mg 7%
Iron 0.07 mg 0%
Potassium 131.0 mg 3%
Magnesium 10.0 mg 2%
Phosphorus 110.0 mg 9%
Zinc 0.39 mg 4%
Copper 0.02 mg 2%
Manganese 0.03 mg 2%
Selenium 9.5 mcg 17%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Yogurt, Greek, fruit, whole milk 106 7.3g 3.0g 12.3g 106 cal
7.3g protein
3.0g fat
12.3g carbs
Yogurt, fruit, low fat, 11g protein/8 oz 105 4.9g 1.4g 18.6g 105 cal
4.9g protein
1.4g fat
18.6g carbs
Yogurt, Greek, strawberry, lowfat 105 8.2g 2.6g 12.3g 105 cal
8.2g protein
2.6g fat
12.3g carbs
Milk, evaporated, 2% fat, with added vitamin A and vitamin D 107 6.7g 2.0g 15.7g 107 cal
6.7g protein
2.0g fat
15.7g carbs
Cheese, cream, fat free 105 15.7g 1.0g 7.7g 105 cal
15.7g protein
1.0g fat
7.7g carbs

Frequently Asked Questions

How many calories are in Yogurt, Greek, strawberry, DANNON OIKOS?

Yogurt, Greek, strawberry, DANNON OIKOS contains 106 calories per 100g serving.

Is Yogurt, Greek, strawberry, DANNON OIKOS high in protein?

Yogurt, Greek, strawberry, DANNON OIKOS contains 8.25g of protein per 100g, which is 17% of the daily value. It ranks #4185 out of 8068 foods for protein content.

What vitamins and minerals are in Yogurt, Greek, strawberry, DANNON OIKOS?

Yogurt, Greek, strawberry, DANNON OIKOS is a good source of Vitamin B12 (23.3% DV), Riboflavin (17.5% DV), and Selenium (17.3% DV) per 100g.

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