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Yogurt, Greek, nonfat, vanilla, CHOBANI Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Yogurt, Greek, nonfat, vanilla, CHOBANI contains 71 calories per 100g, with 9.1g of protein, 0.2g of fat, and 8.1g of carbohydrates.

It is an excellent source of Vitamin B12 (29.2% of the Daily Value per 100g), and Selenium (19.3% DV).

Compared to other dairy and egg products, Yogurt, Greek, nonfat, vanilla, CHOBANI has 66% fewer calories and 33% less protein than the category average.

For protein content, Yogurt, Greek, nonfat, vanilla, CHOBANI ranks #3990 out of 8068 foods (higher than 51% of all foods in our database).

Calories

71

per 100g

Protein

9.1g

18% DV

Total Fat

0.2g

0% DV

Carbs

8.1g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 71.0 kcal 4%
Protein 9.1 g 18%
Total Fat 0.22 g 0%
Saturated Fat 0.18 g 1%
Cholesterol 0.00 mg 0%
Sodium 36.0 mg 2%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 0.30 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.03 mg 2%
Riboflavin 0.23 mg 18%
Niacin 0.22 mg 1%
Vitamin B6 0.05 mg 3%
Folate 0.00 mcg 0%
Vitamin B12 0.70 mcg 29%
Minerals
Calcium 106.0 mg 8%
Iron 0.05 mg 0%
Potassium 130.0 mg 3%
Magnesium 11.0 mg 3%
Phosphorus 126.0 mg 10%
Zinc 0.49 mg 5%
Copper 0.02 mg 2%
Manganese 0.01 mg 0%
Selenium 10.6 mcg 19%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cream substitute, liquid, light 71 0.8g 3.5g 9.1g 71 cal
0.8g protein
3.5g fat
9.1g carbs
Cheese, cottage, lowfat, 1% milkfat, no sodium added 72 12.4g 1.0g 2.7g 72 cal
12.4g protein
1.0g fat
2.7g carbs
Milk, human, mature, fluid 70 1.0g 4.4g 6.9g 70 cal
1.0g protein
4.4g fat
6.9g carbs
Cream, half and half, lowfat 72 3.3g 5.0g 3.3g 72 cal
3.3g protein
5.0g fat
3.3g carbs
Cheese, cottage, nonfat, uncreamed, dry, large or small curd 72 10.3g 0.3g 6.7g 72 cal
10.3g protein
0.3g fat
6.7g carbs

Frequently Asked Questions

How many calories are in Yogurt, Greek, nonfat, vanilla, CHOBANI?

Yogurt, Greek, nonfat, vanilla, CHOBANI contains 71 calories per 100g serving.

Is Yogurt, Greek, nonfat, vanilla, CHOBANI high in protein?

Yogurt, Greek, nonfat, vanilla, CHOBANI contains 9.07g of protein per 100g, which is 18% of the daily value. It ranks #3990 out of 8068 foods for protein content.

What vitamins and minerals are in Yogurt, Greek, nonfat, vanilla, CHOBANI?

Yogurt, Greek, nonfat, vanilla, CHOBANI is a good source of Vitamin B12 (29.2% DV), Selenium (19.3% DV), and Protein (18.1% DV) per 100g.

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