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Nuts, cashew butter, plain, with salt added Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Nuts, cashew butter, plain, with salt added contains 609 calories per 100g, with 12.1g of protein, 53.0g of fat, and 30.3g of carbohydrates.

It is an excellent source of Copper (195.3% of the Daily Value per 100g), and Total Fat (68% DV).

Compared to other nut and seed products, Nuts, cashew butter, plain, with salt added has 35% more calories and 22% less protein than the category average.

For protein content, Nuts, cashew butter, plain, with salt added ranks #3391 out of 8068 foods (higher than 58% of all foods in our database).

Calories

609

per 100g

Protein

12.1g

24% DV

Total Fat

53.0g

68% DV

Carbs

30.3g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 609.0 kcal 31%
Protein 12.1 g 24%
Total Fat 53.0 g 68%
Saturated Fat 10.6 g 53%
Cholesterol 0.00 mg 0%
Sodium 295.0 mg 13%
Total Carbohydrate 30.3 g 11%
Dietary Fiber 3.0 g 11%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 5.1 mg 34%
Vitamin K 30.3 mcg 25%
Thiamin 0.16 mg 13%
Riboflavin 0.16 mg 12%
Niacin 1.1 mg 7%
Vitamin B6 0.20 mg 12%
Folate 55.0 mcg 14%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 61.0 mg 5%
Iron 4.9 mg 27%
Potassium 447.0 mg 10%
Magnesium 206.0 mg 49%
Phosphorus 388.0 mg 31%
Zinc 4.4 mg 40%
Copper 1.8 mg 195%
Manganese 0.00 mg 0%
Selenium 9.3 mcg 17%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other nut and seed products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER 608 18.0g 53.2g 24.6g 608 cal
18.0g protein
53.2g fat
24.6g carbs
Nuts, mixed nuts, oil roasted, with peanuts, with salt added 607 20.0g 54.0g 21.1g 607 cal
20.0g protein
54.0g fat
21.1g carbs
Nuts, almonds, oil roasted, lightly salted 607 21.2g 55.2g 17.7g 607 cal
21.2g protein
55.2g fat
17.7g carbs
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 607 18.0g 56.4g 17.9g 607 cal
18.0g protein
56.4g fat
17.9g carbs
Nuts, almonds, oil roasted, with salt added 607 21.2g 55.2g 17.7g 607 cal
21.2g protein
55.2g fat
17.7g carbs

Frequently Asked Questions

How many calories are in Nuts, cashew butter, plain, with salt added?

Nuts, cashew butter, plain, with salt added contains 609 calories per 100g serving.

Is Nuts, cashew butter, plain, with salt added high in protein?

Nuts, cashew butter, plain, with salt added contains 12.12g of protein per 100g, which is 24% of the daily value. It ranks #3391 out of 8068 foods for protein content.

What vitamins and minerals are in Nuts, cashew butter, plain, with salt added?

Nuts, cashew butter, plain, with salt added is a good source of Copper (195.3% DV), Total Fat (68% DV), and Saturated Fat (53% DV) per 100g.

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