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OLIVE GARDEN, lasagna classico Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

OLIVE GARDEN, lasagna classico contains 184 calories per 100g, with 11.3g of protein, 10.8g of fat, and 10.3g of carbohydrates.

It is an excellent source of Selenium (27.6% of the Daily Value per 100g), and Saturated Fat (26.7% DV).

Compared to other restaurant foods, OLIVE GARDEN, lasagna classico has 17% fewer calories and 10% more protein than the category average.

For protein content, OLIVE GARDEN, lasagna classico ranks #3559 out of 8068 foods (higher than 56% of all foods in our database).

Calories

184

per 100g

Protein

11.3g

23% DV

Total Fat

10.8g

14% DV

Carbs

10.3g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 184.0 kcal 9%
Protein 11.3 g 23%
Total Fat 10.8 g 14%
Saturated Fat 5.3 g 27%
Cholesterol 40.0 mg 13%
Sodium 450.0 mg 20%
Total Carbohydrate 10.3 g 4%
Dietary Fiber 1.6 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 60.0 mcg 7%
Vitamin C 0.70 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.86 mg 6%
Vitamin K 6.8 mcg 6%
Thiamin 0.16 mg 13%
Riboflavin 0.27 mg 21%
Niacin 1.9 mg 12%
Vitamin B6 0.00 mg 0%
Folate 35.0 mcg 9%
Vitamin B12 0.55 mcg 23%
Minerals
Calcium 211.0 mg 16%
Iron 0.75 mg 4%
Potassium 258.0 mg 6%
Magnesium 22.0 mg 5%
Phosphorus 183.0 mg 15%
Zinc 1.3 mg 12%
Copper 0.06 mg 7%
Manganese 0.11 mg 5%
Selenium 15.2 mcg 28%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Restaurant, Mexican, spanish rice 185 3.3g 5.3g 31.2g 185 cal
3.3g protein
5.3g fat
31.2g carbs
DENNY'S, coleslaw 183 1.0g 15.0g 10.9g 183 cal
1.0g protein
15.0g fat
10.9g carbs
Restaurant, Italian, lasagna with meat 185 10.8g 10.7g 11.4g 185 cal
10.8g protein
10.7g fat
11.4g carbs
Restaurant, Latino, tamale, corn 186 3.5g 7.2g 26.7g 186 cal
3.5g protein
7.2g fat
26.7g carbs
DENNY'S, top sirloin steak 182 28.9g 7.3g 0.1g 182 cal
28.9g protein
7.3g fat
0.1g carbs

Frequently Asked Questions

How many calories are in OLIVE GARDEN, lasagna classico?

OLIVE GARDEN, lasagna classico contains 184 calories per 100g serving.

Is OLIVE GARDEN, lasagna classico high in protein?

OLIVE GARDEN, lasagna classico contains 11.28g of protein per 100g, which is 23% of the daily value. It ranks #3559 out of 8068 foods for protein content.

What vitamins and minerals are in OLIVE GARDEN, lasagna classico?

OLIVE GARDEN, lasagna classico is a good source of Selenium (27.6% DV), Saturated Fat (26.7% DV), and Vitamin B12 (22.9% DV) per 100g.

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