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Orange juice, frozen concentrate, unsweetened, undiluted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Orange juice, frozen concentrate, unsweetened, undiluted contains 148 calories per 100g, with 2.4g of protein, 0.3g of fat, and 35.2g of carbohydrates.

It is an excellent source of Vitamin C (160.9% of the Daily Value per 100g), and Thiamin (22.9% DV).

Compared to other fruits and fruit juices, Orange juice, frozen concentrate, unsweetened, undiluted has 84% more calories and 171% more protein than the category average.

For protein content, Orange juice, frozen concentrate, unsweetened, undiluted ranks #5955 out of 8068 foods (higher than 26% of all foods in our database).

Calories

148

per 100g

Protein

2.4g

5% DV

Total Fat

0.3g

0% DV

Carbs

35.2g

13% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 148.0 kcal 7%
Protein 2.4 g 5%
Total Fat 0.25 g 0%
Saturated Fat 0.06 g 0%
Cholesterol 0.00 mg 0%
Sodium 7.0 mg 0%
Total Carbohydrate 35.2 g 13%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 13.0 mcg 1%
Vitamin C 144.8 mg 161%
Vitamin D 0.00 mcg 0%
Vitamin E 0.60 mg 4%
Vitamin K 0.40 mcg 0%
Thiamin 0.28 mg 23%
Riboflavin 0.18 mg 14%
Niacin 1.1 mg 7%
Vitamin B6 0.26 mg 15%
Folate 77.0 mcg 19%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 38.0 mg 3%
Iron 0.33 mg 2%
Potassium 629.0 mg 13%
Magnesium 35.0 mg 8%
Phosphorus 61.0 mg 5%
Zinc 0.16 mg 2%
Copper 0.06 mg 7%
Manganese 0.12 mg 5%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Durian, raw or frozen 147 1.5g 5.3g 27.1g 147 cal
1.5g protein
5.3g fat
27.1g carbs
Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium 147 2.4g 0.3g 33.9g 147 cal
2.4g protein
0.3g fat
33.9g carbs
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 146 2.0g 0.5g 34.6g 146 cal
2.0g protein
0.5g fat
34.6g carbs
Olives, pickled, canned or bottled, green 145 1.0g 15.3g 3.8g 145 cal
1.0g protein
15.3g fat
3.8g carbs
Plantains, green, raw 152 1.3g 0.1g 36.7g 152 cal
1.3g protein
0.1g fat
36.7g carbs

Frequently Asked Questions

How many calories are in Orange juice, frozen concentrate, unsweetened, undiluted?

Orange juice, frozen concentrate, unsweetened, undiluted contains 148 calories per 100g serving.

Is Orange juice, frozen concentrate, unsweetened, undiluted high in protein?

Orange juice, frozen concentrate, unsweetened, undiluted contains 2.4g of protein per 100g, which is 5% of the daily value. It ranks #5955 out of 8068 foods for protein content.

What vitamins and minerals are in Orange juice, frozen concentrate, unsweetened, undiluted?

Orange juice, frozen concentrate, unsweetened, undiluted is a good source of Vitamin C (160.9% DV), Thiamin (22.9% DV), and Folate (19.3% DV) per 100g.

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