1

Pasta, gluten-free, corn, cooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pasta, gluten-free, corn, cooked contains 126 calories per 100g, with 2.6g of protein, 0.7g of fat, and 27.9g of carbohydrates.

It is an excellent source of Dietary Fiber (17.1% of the Daily Value per 100g), and Total Carbohydrate (10.1% DV).

Compared to other cereal grains and pasta, Pasta, gluten-free, corn, cooked has 49% fewer calories and 71% less protein than the category average.

For protein content, Pasta, gluten-free, corn, cooked ranks #5831 out of 8068 foods (higher than 28% of all foods in our database).

Calories

126

per 100g

Protein

2.6g

5% DV

Total Fat

0.7g

1% DV

Carbs

27.9g

10% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 126.0 kcal 6%
Protein 2.6 g 5%
Total Fat 0.73 g 1%
Saturated Fat 0.10 g 1%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 27.9 g 10%
Dietary Fiber 4.8 g 17%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 3.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.02 mg 2%
Niacin 0.56 mg 4%
Vitamin B6 0.06 mg 3%
Folate 6.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 1.0 mg 0%
Iron 0.25 mg 1%
Potassium 31.0 mg 1%
Magnesium 36.0 mg 9%
Phosphorus 76.0 mg 6%
Zinc 0.63 mg 6%
Copper 0.06 mg 7%
Manganese 0.15 mg 7%
Selenium 2.8 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other cereal grains and pasta with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Spelt, cooked 127 5.5g 0.9g 26.4g 127 cal
5.5g protein
0.9g fat
26.4g carbs
Pasta, homemade, made without egg, cooked 124 4.4g 1.0g 25.1g 124 cal
4.4g protein
1.0g fat
25.1g carbs
Macaroni, vegetable, enriched, cooked 128 4.5g 0.1g 26.6g 128 cal
4.5g protein
0.1g fat
26.6g carbs
Rice, white, long-grain, precooked or instant, enriched, prepared 124 2.2g 0.5g 26.8g 124 cal
2.2g protein
0.5g fat
26.8g carbs
Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) 123 2.7g 1.0g 25.6g 123 cal
2.7g protein
1.0g fat
25.6g carbs

Frequently Asked Questions

How many calories are in Pasta, gluten-free, corn, cooked?

Pasta, gluten-free, corn, cooked contains 126 calories per 100g serving.

Is Pasta, gluten-free, corn, cooked high in protein?

Pasta, gluten-free, corn, cooked contains 2.63g of protein per 100g, which is 5% of the daily value. It ranks #5831 out of 8068 foods for protein content.

What vitamins and minerals are in Pasta, gluten-free, corn, cooked?

Pasta, gluten-free, corn, cooked is a good source of Dietary Fiber (17.1% DV), Total Carbohydrate (10.1% DV), and Magnesium (8.6% DV) per 100g.

3