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Pork sausage rice links, brown and serve, cooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pork sausage rice links, brown and serve, cooked contains 407 calories per 100g, with 13.7g of protein, 37.6g of fat, and 2.4g of carbohydrates.

It is an excellent source of Saturated Fat (64.1% of the Daily Value per 100g), and Vitamin B12 (54.2% DV).

Compared to other sausages and luncheon meats, Pork sausage rice links, brown and serve, cooked has 59% more calories and 11% less protein than the category average.

For protein content, Pork sausage rice links, brown and serve, cooked ranks #3122 out of 8068 foods (higher than 61% of all foods in our database).

Calories

407

per 100g

Protein

13.7g

27% DV

Total Fat

37.6g

48% DV

Carbs

2.4g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 407.0 kcal 20%
Protein 13.7 g 27%
Total Fat 37.6 g 48%
Saturated Fat 12.8 g 64%
Cholesterol 66.0 mg 22%
Sodium 689.0 mg 30%
Total Carbohydrate 2.4 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.90 mcg 5%
Vitamin E 0.22 mg 2%
Vitamin K 3.4 mcg 3%
Thiamin 0.48 mg 40%
Riboflavin 0.12 mg 9%
Niacin 3.4 mg 21%
Vitamin B6 0.20 mg 12%
Folate 6.0 mcg 2%
Vitamin B12 1.3 mcg 54%
Minerals
Calcium 15.0 mg 1%
Iron 1.1 mg 6%
Potassium 212.0 mg 5%
Magnesium 14.0 mg 3%
Phosphorus 116.0 mg 9%
Zinc 1.5 mg 13%
Copper 0.07 mg 7%
Manganese 0.08 mg 3%
Selenium 16.6 mcg 30%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salami, dry or hard, pork 407 22.6g 33.7g 1.6g 407 cal
22.6g protein
33.7g fat
1.6g carbs
Sausage, pork and beef, fresh, cooked 396 13.8g 36.3g 2.7g 396 cal
13.8g protein
36.3g fat
2.7g carbs
Salami, pork, beef, less sodium 396 15.0g 30.5g 15.4g 396 cal
15.0g protein
30.5g fat
15.4g carbs
Pork sausage, link/patty, fully cooked, unheated 392 13.5g 37.3g 0.7g 392 cal
13.5g protein
37.3g fat
0.7g carbs
Salami, Italian, pork 425 21.7g 37.0g 1.2g 425 cal
21.7g protein
37.0g fat
1.2g carbs

Frequently Asked Questions

How many calories are in Pork sausage rice links, brown and serve, cooked?

Pork sausage rice links, brown and serve, cooked contains 407 calories per 100g serving.

Is Pork sausage rice links, brown and serve, cooked high in protein?

Pork sausage rice links, brown and serve, cooked contains 13.7g of protein per 100g, which is 27% of the daily value. It ranks #3122 out of 8068 foods for protein content.

What vitamins and minerals are in Pork sausage rice links, brown and serve, cooked?

Pork sausage rice links, brown and serve, cooked is a good source of Saturated Fat (64.1% DV), Vitamin B12 (54.2% DV), and Total Fat (48.2% DV) per 100g.

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