1

Peaches, canned, heavy syrup, drained Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Peaches, canned, heavy syrup, drained contains 72 calories per 100g, with 0.5g of protein, 0.2g of fat, and 18.4g of carbohydrates.

Compared to other fruits and fruit juices, Peaches, canned, heavy syrup, drained has 11% fewer calories and 41% less protein than the category average.

For protein content, Peaches, canned, heavy syrup, drained ranks #7200 out of 8068 foods (higher than 11% of all foods in our database).

Calories

72

per 100g

Protein

0.5g

1% DV

Total Fat

0.2g

0% DV

Carbs

18.4g

7% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 72.0 kcal 4%
Protein 0.52 g 1%
Total Fat 0.18 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 6.0 mg 0%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 1.2 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 31.0 mcg 3%
Vitamin C 0.70 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 1.2 mg 8%
Vitamin K 2.4 mcg 2%
Thiamin 0.02 mg 2%
Riboflavin 0.02 mg 2%
Niacin 0.63 mg 4%
Vitamin B6 0.01 mg 1%
Folate 9.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 3.0 mg 0%
Iron 0.27 mg 2%
Potassium 94.0 mg 2%
Magnesium 5.0 mg 1%
Phosphorus 12.0 mg 1%
Zinc 0.09 mg 1%
Copper 0.06 mg 7%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Prune juice, canned 71 0.6g 0.0g 17.5g 71 cal
0.6g protein
0.0g fat
17.5g carbs
Nance, frozen, unsweetened 73 0.7g 1.2g 17.0g 73 cal
0.7g protein
1.2g fat
17.0g carbs
Kumquats, raw 71 1.9g 0.9g 15.9g 71 cal
1.9g protein
0.9g fat
15.9g carbs
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE 71 0.4g 0.0g 16.7g 71 cal
0.4g protein
0.0g fat
16.7g carbs
Mangosteen, canned, syrup pack 73 0.4g 0.6g 17.9g 73 cal
0.4g protein
0.6g fat
17.9g carbs

Frequently Asked Questions

How many calories are in Peaches, canned, heavy syrup, drained?

Peaches, canned, heavy syrup, drained contains 72 calories per 100g serving.

Is Peaches, canned, heavy syrup, drained high in protein?

Peaches, canned, heavy syrup, drained contains 0.52g of protein per 100g, which is 1% of the daily value. It ranks #7200 out of 8068 foods for protein content.

What vitamins and minerals are in Peaches, canned, heavy syrup, drained?

Peaches, canned, heavy syrup, drained is a good source of Vitamin E (7.9% DV), Copper (7% DV), and Total Carbohydrate (6.7% DV) per 100g.

3