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Prune juice, canned Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Prune juice, canned contains 71 calories per 100g, with 0.6g of protein, 0.0g of fat, and 17.5g of carbohydrates.

It is an excellent source of Vitamin B6 (12.8% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Prune juice, canned has 12% fewer calories and 31% less protein than the category average.

For protein content, Prune juice, canned ranks #7133 out of 8068 foods (higher than 12% of all foods in our database).

Calories

71

per 100g

Protein

0.6g

1% DV

Total Fat

0.0g

0% DV

Carbs

17.5g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 71.0 kcal 4%
Protein 0.61 g 1%
Total Fat 0.03 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrate 17.5 g 6%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 4.1 mg 5%
Vitamin D 0.00 mcg 0%
Vitamin E 0.12 mg 1%
Vitamin K 3.4 mcg 3%
Thiamin 0.02 mg 1%
Riboflavin 0.07 mg 5%
Niacin 0.79 mg 5%
Vitamin B6 0.22 mg 13%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 12.0 mg 1%
Iron 1.2 mg 7%
Potassium 276.0 mg 6%
Magnesium 14.0 mg 3%
Phosphorus 25.0 mg 2%
Zinc 0.21 mg 2%
Copper 0.07 mg 8%
Manganese 0.15 mg 7%
Selenium 0.60 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Kumquats, raw 71 1.9g 0.9g 15.9g 71 cal
1.9g protein
0.9g fat
15.9g carbs
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE 71 0.4g 0.0g 16.7g 71 cal
0.4g protein
0.0g fat
16.7g carbs
Fruit cocktail, canned, heavy syrup, drained 70 0.5g 0.1g 18.8g 70 cal
0.5g protein
0.1g fat
18.8g carbs
Peaches, canned, heavy syrup, drained 72 0.5g 0.2g 18.4g 72 cal
0.5g protein
0.2g fat
18.4g carbs
Persimmons, japanese, raw 70 0.6g 0.2g 18.6g 70 cal
0.6g protein
0.2g fat
18.6g carbs

Frequently Asked Questions

How many calories are in Prune juice, canned?

Prune juice, canned contains 71 calories per 100g serving.

Is Prune juice, canned high in protein?

Prune juice, canned contains 0.61g of protein per 100g, which is 1% of the daily value. It ranks #7133 out of 8068 foods for protein content.

What vitamins and minerals are in Prune juice, canned?

Prune juice, canned is a good source of Vitamin B6 (12.8% DV), Copper (7.6% DV), and Iron (6.6% DV) per 100g.

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