1

Peaches, canned, juice pack, solids and liquids Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Peaches, canned, juice pack, solids and liquids contains 44 calories per 100g, with 0.6g of protein, 0.0g of fat, and 11.6g of carbohydrates.

Compared to other fruits and fruit juices, Peaches, canned, juice pack, solids and liquids has 45% fewer calories and 29% less protein than the category average.

For protein content, Peaches, canned, juice pack, solids and liquids ranks #7116 out of 8068 foods (higher than 12% of all foods in our database).

Calories

44

per 100g

Protein

0.6g

1% DV

Total Fat

0.0g

0% DV

Carbs

11.6g

4% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 44.0 kcal 2%
Protein 0.63 g 1%
Total Fat 0.03 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrate 11.6 g 4%
Dietary Fiber 1.3 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 19.0 mcg 2%
Vitamin C 3.6 mg 4%
Vitamin D 0.00 mcg 0%
Vitamin E 0.49 mg 3%
Vitamin K 1.7 mcg 1%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.58 mg 4%
Vitamin B6 0.02 mg 1%
Folate 3.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 6.0 mg 1%
Iron 0.27 mg 2%
Potassium 128.0 mg 3%
Magnesium 7.0 mg 2%
Phosphorus 17.0 mg 1%
Zinc 0.11 mg 1%
Copper 0.05 mg 6%
Manganese 0.05 mg 2%
Selenium 0.30 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Horned melon (Kiwano) 44 1.8g 1.3g 7.6g 44 cal
1.8g protein
1.3g fat
7.6g carbs
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C 44 0.5g 0.1g 10.5g 44 cal
0.5g protein
0.1g fat
10.5g carbs
Nectarines, raw 44 1.1g 0.3g 10.6g 44 cal
1.1g protein
0.3g fat
10.6g carbs
Gooseberries, raw 44 0.9g 0.6g 10.2g 44 cal
0.9g protein
0.6g fat
10.2g carbs
Pineapple, raw, traditional varieties 45 0.6g 0.1g 11.8g 45 cal
0.6g protein
0.1g fat
11.8g carbs

Frequently Asked Questions

How many calories are in Peaches, canned, juice pack, solids and liquids?

Peaches, canned, juice pack, solids and liquids contains 44 calories per 100g serving.

Is Peaches, canned, juice pack, solids and liquids high in protein?

Peaches, canned, juice pack, solids and liquids contains 0.63g of protein per 100g, which is 1% of the daily value. It ranks #7116 out of 8068 foods for protein content.

What vitamins and minerals are in Peaches, canned, juice pack, solids and liquids?

Peaches, canned, juice pack, solids and liquids is a good source of Copper (5.6% DV) per 100g.

3