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Peaches, dried, sulfured, stewed, without added sugar Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Peaches, dried, sulfured, stewed, without added sugar contains 77 calories per 100g, with 1.2g of protein, 0.3g of fat, and 19.7g of carbohydrates.

It is an excellent source of Copper (13% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Peaches, dried, sulfured, stewed, without added sugar has 4% fewer calories and 31% more protein than the category average.

For protein content, Peaches, dried, sulfured, stewed, without added sugar ranks #6645 out of 8068 foods (higher than 18% of all foods in our database).

Calories

77

per 100g

Protein

1.2g

2% DV

Total Fat

0.3g

0% DV

Carbs

19.7g

7% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 77.0 kcal 4%
Protein 1.2 g 2%
Total Fat 0.25 g 0%
Saturated Fat 0.03 g 0%
Cholesterol 0.00 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrate 19.7 g 7%
Dietary Fiber 2.7 g 10%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 10.0 mcg 1%
Vitamin C 3.7 mg 4%
Vitamin D 0.00 mcg 0%
Vitamin E 0.06 mg 0%
Vitamin K 5.0 mcg 4%
Thiamin 0.01 mg 0%
Riboflavin 0.02 mg 2%
Niacin 1.5 mg 10%
Vitamin B6 0.04 mg 2%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 9.0 mg 1%
Iron 1.3 mg 7%
Potassium 320.0 mg 7%
Magnesium 13.0 mg 3%
Phosphorus 38.0 mg 3%
Zinc 0.18 mg 2%
Copper 0.12 mg 13%
Manganese 0.10 mg 4%
Selenium 0.20 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Applesauce, canned, sweetened, with salt 76 0.2g 0.2g 19.9g 76 cal
0.2g protein
0.2g fat
19.9g carbs
Pineapple, canned, heavy syrup pack, solids and liquids 78 0.4g 0.1g 20.2g 78 cal
0.4g protein
0.1g fat
20.2g carbs
Crabapples, raw 76 0.4g 0.3g 20.0g 76 cal
0.4g protein
0.3g fat
20.0g carbs
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids 76 0.5g 0.1g 19.7g 76 cal
0.5g protein
0.1g fat
19.7g carbs
Jujube, raw 79 1.2g 0.2g 20.2g 79 cal
1.2g protein
0.2g fat
20.2g carbs

Frequently Asked Questions

How many calories are in Peaches, dried, sulfured, stewed, without added sugar?

Peaches, dried, sulfured, stewed, without added sugar contains 77 calories per 100g serving.

Is Peaches, dried, sulfured, stewed, without added sugar high in protein?

Peaches, dried, sulfured, stewed, without added sugar contains 1.16g of protein per 100g, which is 2% of the daily value. It ranks #6645 out of 8068 foods for protein content.

What vitamins and minerals are in Peaches, dried, sulfured, stewed, without added sugar?

Peaches, dried, sulfured, stewed, without added sugar is a good source of Copper (13% DV), Dietary Fiber (9.6% DV), and Niacin (9.5% DV) per 100g.

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