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Peppers, chili, green, canned Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Peppers, chili, green, canned contains 21 calories per 100g, with 0.7g of protein, 0.3g of fat, and 4.6g of carbohydrates.

It is an excellent source of Vitamin C (38% of the Daily Value per 100g), and Sodium (17.3% DV).

Compared to other vegetables and vegetable products, Peppers, chili, green, canned has 65% fewer calories and 74% less protein than the category average.

For protein content, Peppers, chili, green, canned ranks #7028 out of 8068 foods (higher than 13% of all foods in our database).

Calories

21

per 100g

Protein

0.7g

1% DV

Total Fat

0.3g

0% DV

Carbs

4.6g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 21.0 kcal 1%
Protein 0.72 g 1%
Total Fat 0.27 g 0%
Saturated Fat 0.03 g 0%
Cholesterol 0.00 mg 0%
Sodium 397.0 mg 17%
Total Carbohydrate 4.6 g 2%
Dietary Fiber 1.7 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 6.0 mcg 1%
Vitamin C 34.2 mg 38%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.03 mg 2%
Niacin 0.63 mg 4%
Vitamin B6 0.12 mg 7%
Folate 54.0 mcg 14%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 36.0 mg 3%
Iron 1.3 mg 7%
Potassium 113.0 mg 2%
Magnesium 4.0 mg 1%
Phosphorus 11.0 mg 1%
Zinc 0.09 mg 1%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.30 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pumpkin leaves, cooked, boiled, drained, without salt 21 2.7g 0.2g 3.4g 21 cal
2.7g protein
0.2g fat
3.4g carbs
Amaranth leaves, cooked, boiled, drained, with salt 21 2.1g 0.2g 4.1g 21 cal
2.1g protein
0.2g fat
4.1g carbs
Squash, zucchini, baby, raw 21 2.7g 0.4g 3.1g 21 cal
2.7g protein
0.4g fat
3.1g carbs
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt 21 2.0g 0.1g 4.2g 21 cal
2.0g protein
0.1g fat
4.2g carbs
Beans, snap, green, canned, regular pack, drained solids 21 1.1g 0.4g 4.2g 21 cal
1.1g protein
0.4g fat
4.2g carbs

Frequently Asked Questions

How many calories are in Peppers, chili, green, canned?

Peppers, chili, green, canned contains 21 calories per 100g serving.

Is Peppers, chili, green, canned high in protein?

Peppers, chili, green, canned contains 0.72g of protein per 100g, which is 1% of the daily value. It ranks #7028 out of 8068 foods for protein content.

What vitamins and minerals are in Peppers, chili, green, canned?

Peppers, chili, green, canned is a good source of Vitamin C (38% DV), Sodium (17.3% DV), and Folate (13.5% DV) per 100g.

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