Persimmons, japanese, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Persimmons, japanese, raw contains 70 calories per 100g, with 0.6g of protein, 0.2g of fat, and 18.6g of carbohydrates.

It is an excellent source of Manganese (15.4% of the Daily Value per 100g), and Dietary Fiber (12.9% DV).

Compared to other fruits and fruit juices, Persimmons, japanese, raw has 13% fewer calories and 34% less protein than the category average.

For protein content, Persimmons, japanese, raw ranks #7164 out of 8068 foods (higher than 11% of all foods in our database).

per 100g

0.6g

1% DV

0.2g

0% DV

18.6g

7% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fruits and fruit juices with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Fruit cocktail, canned, heavy syrup, drained	70	0.5g	0.1g	18.8g	70 cal 0.5g protein 0.1g fat 18.8g carbs
Prune juice, canned	71	0.6g	0.0g	17.5g	71 cal 0.6g protein 0.0g fat 17.5g carbs
Abiyuch, raw	69	1.5g	0.1g	17.6g	69 cal 1.5g protein 0.1g fat 17.6g carbs
Kumquats, raw	71	1.9g	0.9g	15.9g	71 cal 1.9g protein 0.9g fat 15.9g carbs
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE	71	0.4g	0.0g	16.7g	71 cal 0.4g protein 0.0g fat 16.7g carbs

How many calories are in Persimmons, japanese, raw?

Persimmons, japanese, raw contains 70 calories per 100g serving.

Is Persimmons, japanese, raw high in protein?

Persimmons, japanese, raw contains 0.58g of protein per 100g, which is 1% of the daily value. It ranks #7164 out of 8068 foods for protein content.

What vitamins and minerals are in Persimmons, japanese, raw?

Persimmons, japanese, raw is a good source of Manganese (15.4% DV), Dietary Fiber (12.9% DV), and Copper (12.6% DV) per 100g.