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Pie, blueberry, commercially prepared Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pie, blueberry, commercially prepared contains 232 calories per 100g, with 1.8g of protein, 10.0g of fat, and 34.9g of carbohydrates.

It is an excellent source of Total Fat (12.8% of the Daily Value per 100g), and Total Carbohydrate (12.7% DV).

Compared to other baked products, Pie, blueberry, commercially prepared has 35% fewer calories and 74% less protein than the category average.

For protein content, Pie, blueberry, commercially prepared ranks #6285 out of 8068 foods (higher than 22% of all foods in our database).

Calories

232

per 100g

Protein

1.8g

4% DV

Total Fat

10.0g

13% DV

Carbs

34.9g

13% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 232.0 kcal 12%
Protein 1.8 g 4%
Total Fat 10.0 g 13%
Saturated Fat 1.7 g 8%
Cholesterol 0.00 mg 0%
Sodium 287.0 mg 13%
Total Carbohydrate 34.9 g 13%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 44.0 mcg 5%
Vitamin C 2.7 mg 3%
Vitamin D 0.00 mcg 0%
Vitamin E 1.0 mg 7%
Vitamin K 10.5 mcg 9%
Thiamin 0.01 mg 1%
Riboflavin 0.03 mg 2%
Niacin 0.30 mg 2%
Vitamin B6 0.04 mg 2%
Folate 27.0 mcg 7%
Vitamin B12 0.01 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 0.30 mg 2%
Potassium 50.0 mg 1%
Magnesium 5.0 mg 1%
Phosphorus 23.0 mg 2%
Zinc 0.16 mg 2%
Copper 0.05 mg 5%
Manganese 0.18 mg 8%
Selenium 1.4 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
George Weston Bakeries, Thomas English Muffins 232 8.0g 1.8g 46.0g 232 cal
8.0g protein
1.8g fat
46.0g carbs
Pancakes plain, frozen, ready-to-heat (includes buttermilk) 233 5.2g 6.8g 37.8g 233 cal
5.2g protein
6.8g fat
37.8g carbs
English muffins, plain, unenriched, with calcium propionate (includes sourdough) 235 7.7g 1.8g 46.0g 235 cal
7.7g protein
1.8g fat
46.0g carbs
English muffins, plain, unenriched, without calcium propionate (includes sourdough) 235 7.7g 1.8g 46.0g 235 cal
7.7g protein
1.8g fat
46.0g carbs
Muffins, English, mixed-grain (includes granola) 235 9.1g 1.8g 46.3g 235 cal
9.1g protein
1.8g fat
46.3g carbs

Frequently Asked Questions

How many calories are in Pie, blueberry, commercially prepared?

Pie, blueberry, commercially prepared contains 232 calories per 100g serving.

Is Pie, blueberry, commercially prepared high in protein?

Pie, blueberry, commercially prepared contains 1.8g of protein per 100g, which is 4% of the daily value. It ranks #6285 out of 8068 foods for protein content.

What vitamins and minerals are in Pie, blueberry, commercially prepared?

Pie, blueberry, commercially prepared is a good source of Total Fat (12.8% DV), Total Carbohydrate (12.7% DV), and Sodium (12.5% DV) per 100g.

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