1

Pie, blueberry, prepared from recipe Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pie, blueberry, prepared from recipe contains 245 calories per 100g, with 2.7g of protein, 11.9g of fat, and 33.5g of carbohydrates.

It is an excellent source of Total Fat (15.3% of the Daily Value per 100g), and Saturated Fat (14.6% DV).

Compared to other baked products, Pie, blueberry, prepared from recipe has 32% fewer calories and 61% less protein than the category average.

For protein content, Pie, blueberry, prepared from recipe ranks #5806 out of 8068 foods (higher than 28% of all foods in our database).

Calories

245

per 100g

Protein

2.7g

5% DV

Total Fat

11.9g

15% DV

Carbs

33.5g

12% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 245.0 kcal 12%
Protein 2.7 g 5%
Total Fat 11.9 g 15%
Saturated Fat 2.9 g 15%
Cholesterol 0.00 mg 0%
Sodium 185.0 mg 8%
Total Carbohydrate 33.5 g 12%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 0.70 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.15 mg 13%
Riboflavin 0.13 mg 10%
Niacin 1.2 mg 8%
Vitamin B6 0.03 mg 2%
Folate 23.0 mcg 6%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 7.0 mg 1%
Iron 1.2 mg 7%
Potassium 50.0 mg 1%
Magnesium 8.0 mg 2%
Phosphorus 30.0 mg 2%
Zinc 0.20 mg 2%
Copper 0.07 mg 7%
Manganese 0.30 mg 13%
Selenium 7.4 mcg 14%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
English muffins, whole grain white 245 7.0g 1.8g 50.2g 245 cal
7.0g protein
1.8g fat
50.2g carbs
Bread, protein (includes gluten) 245 12.1g 2.2g 43.8g 245 cal
12.1g protein
2.2g fat
43.8g carbs
Pie, pumpkin, commercially prepared 243 3.9g 9.8g 34.8g 243 cal
3.9g protein
9.8g fat
34.8g carbs
Pillsbury, Crusty French Loaf, refrigerated dough 243 8.6g 2.9g 46.4g 243 cal
8.6g protein
2.9g fat
46.4g carbs
Bread, rice bran 243 8.9g 4.6g 43.5g 243 cal
8.9g protein
4.6g fat
43.5g carbs

Frequently Asked Questions

How many calories are in Pie, blueberry, prepared from recipe?

Pie, blueberry, prepared from recipe contains 245 calories per 100g serving.

Is Pie, blueberry, prepared from recipe high in protein?

Pie, blueberry, prepared from recipe contains 2.7g of protein per 100g, which is 5% of the daily value. It ranks #5806 out of 8068 foods for protein content.

What vitamins and minerals are in Pie, blueberry, prepared from recipe?

Pie, blueberry, prepared from recipe is a good source of Total Fat (15.3% DV), Saturated Fat (14.6% DV), and Selenium (13.5% DV) per 100g.

3