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Pie, chocolate mousse, prepared from mix, no-bake type Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pie, chocolate mousse, prepared from mix, no-bake type contains 260 calories per 100g, with 3.5g of protein, 15.4g of fat, and 29.6g of carbohydrates.

It is an excellent source of Saturated Fat (41% of the Daily Value per 100g), and Copper (22.6% DV).

Compared to other baked products, Pie, chocolate mousse, prepared from mix, no-bake type has 28% fewer calories and 49% less protein than the category average.

For protein content, Pie, chocolate mousse, prepared from mix, no-bake type ranks #5399 out of 8068 foods (higher than 33% of all foods in our database).

Calories

260

per 100g

Protein

3.5g

7% DV

Total Fat

15.4g

20% DV

Carbs

29.6g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 260.0 kcal 13%
Protein 3.5 g 7%
Total Fat 15.4 g 20%
Saturated Fat 8.2 g 41%
Cholesterol 35.0 mg 12%
Sodium 460.0 mg 20%
Total Carbohydrate 29.6 g 11%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 124.0 mcg 14%
Vitamin C 0.50 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.15 mg 11%
Niacin 0.60 mg 4%
Vitamin B6 0.03 mg 2%
Folate 26.0 mcg 7%
Vitamin B12 0.21 mcg 9%
Minerals
Calcium 77.0 mg 6%
Iron 1.1 mg 6%
Potassium 285.0 mg 6%
Magnesium 32.0 mg 8%
Phosphorus 231.0 mg 19%
Zinc 0.60 mg 6%
Copper 0.20 mg 23%
Manganese 0.13 mg 5%
Selenium 6.1 mcg 11%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Bread, cracked-wheat 260 8.7g 3.9g 49.5g 260 cal
8.7g protein
3.9g fat
49.5g carbs
Pie, cherry, commercially prepared 260 2.0g 11.0g 39.8g 260 cal
2.0g protein
11.0g fat
39.8g carbs
Pie, coconut custard, commercially prepared 260 5.9g 13.2g 30.2g 260 cal
5.9g protein
13.2g fat
30.2g carbs
Bread, oat bran, toasted 259 11.4g 4.8g 43.7g 259 cal
11.4g protein
4.8g fat
43.7g carbs
Bread, rye 259 8.5g 3.3g 48.3g 259 cal
8.5g protein
3.3g fat
48.3g carbs

Frequently Asked Questions

How many calories are in Pie, chocolate mousse, prepared from mix, no-bake type?

Pie, chocolate mousse, prepared from mix, no-bake type contains 260 calories per 100g serving.

Is Pie, chocolate mousse, prepared from mix, no-bake type high in protein?

Pie, chocolate mousse, prepared from mix, no-bake type contains 3.5g of protein per 100g, which is 7% of the daily value. It ranks #5399 out of 8068 foods for protein content.

What vitamins and minerals are in Pie, chocolate mousse, prepared from mix, no-bake type?

Pie, chocolate mousse, prepared from mix, no-bake type is a good source of Saturated Fat (41% DV), Copper (22.6% DV), and Sodium (20% DV) per 100g.

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