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Pie, lemon meringue, prepared from recipe Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pie, lemon meringue, prepared from recipe contains 285 calories per 100g, with 3.8g of protein, 12.9g of fat, and 39.1g of carbohydrates.

It is an excellent source of Selenium (21.1% of the Daily Value per 100g), and Cholesterol (17.7% DV).

Compared to other baked products, Pie, lemon meringue, prepared from recipe has 21% fewer calories and 45% less protein than the category average.

For protein content, Pie, lemon meringue, prepared from recipe ranks #5317 out of 8068 foods (higher than 34% of all foods in our database).

Calories

285

per 100g

Protein

3.8g

8% DV

Total Fat

12.9g

17% DV

Carbs

39.1g

14% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 285.0 kcal 14%
Protein 3.8 g 8%
Total Fat 12.9 g 17%
Saturated Fat 3.2 g 16%
Cholesterol 53.0 mg 18%
Sodium 242.0 mg 11%
Total Carbohydrate 39.1 g 14%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 43.0 mcg 5%
Vitamin C 3.3 mg 4%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.12 mg 10%
Riboflavin 0.16 mg 12%
Niacin 0.94 mg 6%
Vitamin B6 0.03 mg 2%
Folate 25.0 mcg 6%
Vitamin B12 0.12 mcg 5%
Minerals
Calcium 12.0 mg 1%
Iron 1.0 mg 6%
Potassium 65.0 mg 1%
Magnesium 6.0 mg 1%
Phosphorus 42.0 mg 3%
Zinc 0.28 mg 3%
Copper 0.04 mg 5%
Manganese 0.13 mg 6%
Selenium 11.6 mcg 21%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk 285 6.5g 10.8g 40.7g 285 cal
6.5g protein
10.8g fat
40.7g carbs
Bread, white, prepared from recipe, made with low fat (2%) milk 285 7.9g 5.7g 49.6g 285 cal
7.9g protein
5.7g fat
49.6g carbs
Waffles, plain, frozen, ready-to-heat 285 6.5g 9.7g 43.0g 285 cal
6.5g protein
9.7g fat
43.0g carbs
Bread, rye, toasted 284 9.4g 3.6g 53.1g 284 cal
9.4g protein
3.6g fat
53.1g carbs
Bread, naan, whole wheat, commercially prepared, refrigerated 286 10.2g 6.7g 46.2g 286 cal
10.2g protein
6.7g fat
46.2g carbs

Frequently Asked Questions

How many calories are in Pie, lemon meringue, prepared from recipe?

Pie, lemon meringue, prepared from recipe contains 285 calories per 100g serving.

Is Pie, lemon meringue, prepared from recipe high in protein?

Pie, lemon meringue, prepared from recipe contains 3.8g of protein per 100g, which is 8% of the daily value. It ranks #5317 out of 8068 foods for protein content.

What vitamins and minerals are in Pie, lemon meringue, prepared from recipe?

Pie, lemon meringue, prepared from recipe is a good source of Selenium (21.1% DV), Cholesterol (17.7% DV), and Total Fat (16.5% DV) per 100g.

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