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Pork, cured, bacon, unprepared Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pork, cured, bacon, unprepared contains 393 calories per 100g, with 13.7g of protein, 37.1g of fat, and 0.0g of carbohydrates.

It is an excellent source of Saturated Fat (63.1% of the Daily Value per 100g), and Total Fat (47.6% DV).

Compared to other pork products, Pork, cured, bacon, unprepared has 89% more calories and 38% less protein than the category average.

For protein content, Pork, cured, bacon, unprepared ranks #3136 out of 8068 foods (higher than 61% of all foods in our database).

Calories

393

per 100g

Protein

13.7g

27% DV

Total Fat

37.1g

48% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 393.0 kcal 20%
Protein 13.7 g 27%
Total Fat 37.1 g 48%
Saturated Fat 12.6 g 63%
Cholesterol 66.0 mg 22%
Sodium 751.0 mg 33%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 11.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.40 mcg 2%
Vitamin E 0.43 mg 3%
Vitamin K 0.00 mcg 0%
Thiamin 0.28 mg 23%
Riboflavin 0.08 mg 6%
Niacin 4.0 mg 25%
Vitamin B6 0.27 mg 16%
Folate 0.00 mcg 0%
Vitamin B12 0.50 mcg 21%
Minerals
Calcium 6.0 mg 1%
Iron 0.38 mg 2%
Potassium 201.0 mg 4%
Magnesium 13.0 mg 3%
Phosphorus 166.0 mg 13%
Zinc 1.1 mg 10%
Copper 0.05 mg 5%
Manganese 0.01 mg 1%
Selenium 20.1 mcg 37%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other pork products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pork, ground, 72% lean / 28% fat, cooked, crumbles 393 22.8g 32.9g 1.4g 393 cal
22.8g protein
32.9g fat
1.4g carbs
Pork, fresh, variety meats and by-products, tail, cooked, simmered 396 17.0g 35.8g 0.0g 396 cal
17.0g protein
35.8g fat
0.0g carbs
Pork, fresh, spareribs, separable lean and fat, cooked, braised 397 29.1g 30.3g 0.0g 397 cal
29.1g protein
30.3g fat
0.0g carbs
Pork, cured, breakfast strips, raw or unheated 388 11.7g 37.2g 0.7g 388 cal
11.7g protein
37.2g fat
0.7g carbs
Bacon, pre-sliced, reduced/low sodium, unprepared 407 12.5g 39.3g 0.8g 407 cal
12.5g protein
39.3g fat
0.8g carbs

Frequently Asked Questions

How many calories are in Pork, cured, bacon, unprepared?

Pork, cured, bacon, unprepared contains 393 calories per 100g serving.

Is Pork, cured, bacon, unprepared high in protein?

Pork, cured, bacon, unprepared contains 13.66g of protein per 100g, which is 27% of the daily value. It ranks #3136 out of 8068 foods for protein content.

What vitamins and minerals are in Pork, cured, bacon, unprepared?

Pork, cured, bacon, unprepared is a good source of Saturated Fat (63.1% DV), Total Fat (47.6% DV), and Selenium (36.5% DV) per 100g.

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