Pork, fresh, backfat, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pork, fresh, backfat, raw contains 812 calories per 100g, with 2.9g of protein, 88.7g of fat, and 0.0g of carbohydrates.

It is an excellent source of Saturated Fat (161.1% of the Daily Value per 100g), and Total Fat (113.7% DV).

Compared to other pork products, Pork, fresh, backfat, raw has 290% more calories and 87% less protein than the category average.

For protein content, Pork, fresh, backfat, raw ranks #5712 out of 8068 foods (higher than 29% of all foods in our database).

812

per 100g

2.9g

6% DV

88.7g

114% DV

0.0g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other pork products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Pork, fresh, variety meats and by-products, leaf fat, raw	857	1.8g	94.2g	0.0g	857 cal 1.8g protein 94.2g fat 0.0g carbs
Pork, cured, salt pork, raw	748	5.1g	80.5g	0.0g	748 cal 5.1g protein 80.5g fat 0.0g carbs
Pork, bacon, rendered fat, cooked	898	0.1g	99.5g	0.0g	898 cal 0.1g protein 99.5g fat 0.0g carbs
Pork, fresh, variety meats and by-products, jowl, raw	655	6.4g	69.6g	0.0g	655 cal 6.4g protein 69.6g fat 0.0g carbs
Pork, fresh, separable fat, raw	632	9.3g	65.7g	0.0g	632 cal 9.3g protein 65.7g fat 0.0g carbs

How many calories are in Pork, fresh, backfat, raw?

Pork, fresh, backfat, raw contains 812 calories per 100g serving.

Is Pork, fresh, backfat, raw high in protein?

Pork, fresh, backfat, raw contains 2.92g of protein per 100g, which is 6% of the daily value. It ranks #5712 out of 8068 foods for protein content.

What vitamins and minerals are in Pork, fresh, backfat, raw?

Pork, fresh, backfat, raw is a good source of Saturated Fat (161.1% DV), Total Fat (113.7% DV), and Calories (40.6% DV) per 100g.