Nutrition Overview
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled contains
186 calories per 100g,
with 25.8g of protein,
8.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(82.5% of the Daily Value per 100g),
and Protein
(51.6% DV).
Compared to other pork products,
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled has
11% fewer calories and
16% more protein than the category average.
For protein content, Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled ranks
#1024 out of 8068 foods
(higher than 87% of all foods in our database).
Frequently Asked Questions
How many calories are in Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled?
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled contains 186 calories per 100g serving.
Is Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled high in protein?
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled contains 25.79g of protein per 100g, which is 52% of the daily value. It ranks #1024 out of 8068 foods for protein content.
What vitamins and minerals are in Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled?
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled is a good source of Selenium (82.5% DV), Protein (51.6% DV), and Niacin (49.1% DV) per 100g.
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