Potatoes, au gratin, home-prepared from recipe using butter Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Potatoes, au gratin, home-prepared from recipe using butter contains 134 calories per 100g, with 5.1g of protein, 7.6g of fat, and 11.3g of carbohydrates.

It is an excellent source of Saturated Fat (23.7% of the Daily Value per 100g), and Sodium (18.8% DV).

Compared to other vegetables and vegetable products, Potatoes, au gratin, home-prepared from recipe using butter has 125% more calories and 85% more protein than the category average.

For protein content, Potatoes, au gratin, home-prepared from recipe using butter ranks #4941 out of 8068 foods (higher than 39% of all foods in our database).

Calories

134

per 100g

Protein

5.1g

10% DV

Total Fat

7.6g

10% DV

Carbs

11.3g

4% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	134.0 kcal	7%
Protein	5.1 g	10%
Total Fat	7.6 g	10%
Saturated Fat	4.7 g	24%
Cholesterol	23.0 mg	8%
Sodium	433.0 mg	19%
Total Carbohydrate	11.3 g	4%
Dietary Fiber	1.8 g	6%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	64.0 mcg	7%
Vitamin C	9.9 mg	11%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.06 mg	5%
Riboflavin	0.12 mg	9%
Niacin	0.99 mg	6%
Vitamin B6	0.17 mg	10%
Folate	11.0 mcg	3%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	119.0 mg	9%
Iron	0.64 mg	4%
Potassium	396.0 mg	8%
Magnesium	20.0 mg	5%
Phosphorus	113.0 mg	9%
Zinc	0.69 mg	6%
Copper	0.16 mg	18%
Manganese	0.16 mg	7%
Selenium	2.7 mcg	5%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared	134	2.4g	3.4g	24.3g	134 cal 2.4g protein 3.4g fat 24.3g carbs
Peppers, sweet, red, sauteed	133	1.0g	12.8g	6.6g	133 cal 1.0g protein 12.8g fat 6.6g carbs
Potatoes, hash brown, frozen, with butter sauce, unprepared	135	1.9g	6.7g	18.3g	135 cal 1.9g protein 6.7g fat 18.3g carbs
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt	132	8.5g	0.7g	23.8g	132 cal 8.5g protein 0.7g fat 23.8g carbs
Lima beans, immature seeds, frozen, baby, unprepared	132	7.6g	0.4g	25.1g	132 cal 7.6g protein 0.4g fat 25.1g carbs

Frequently Asked Questions

How many calories are in Potatoes, au gratin, home-prepared from recipe using butter?

Potatoes, au gratin, home-prepared from recipe using butter contains 134 calories per 100g serving.

Is Potatoes, au gratin, home-prepared from recipe using butter high in protein?

Potatoes, au gratin, home-prepared from recipe using butter contains 5.06g of protein per 100g, which is 10% of the daily value. It ranks #4941 out of 8068 foods for protein content.

What vitamins and minerals are in Potatoes, au gratin, home-prepared from recipe using butter?

Potatoes, au gratin, home-prepared from recipe using butter is a good source of Saturated Fat (23.7% DV), Sodium (18.8% DV), and Copper (17.8% DV) per 100g.