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Peppers, sweet, red, sauteed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Peppers, sweet, red, sauteed contains 133 calories per 100g, with 1.0g of protein, 12.8g of fat, and 6.6g of carbohydrates.

It is an excellent source of Vitamin C (180.9% of the Daily Value per 100g), and Vitamin B6 (21.4% DV).

Compared to other vegetables and vegetable products, Peppers, sweet, red, sauteed has 123% more calories and 62% less protein than the category average.

For protein content, Peppers, sweet, red, sauteed ranks #6734 out of 8068 foods (higher than 17% of all foods in our database).

Calories

133

per 100g

Protein

1.0g

2% DV

Total Fat

12.8g

16% DV

Carbs

6.6g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 133.0 kcal 7%
Protein 1.0 g 2%
Total Fat 12.8 g 16%
Saturated Fat 1.6 g 8%
Cholesterol 0.00 mg 0%
Sodium 21.0 mg 1%
Total Carbohydrate 6.6 g 2%
Dietary Fiber 1.8 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 138.0 mcg 15%
Vitamin C 162.8 mg 181%
Vitamin D 0.00 mcg 0%
Vitamin E 3.1 mg 21%
Vitamin K 16.4 mcg 14%
Thiamin 0.06 mg 5%
Riboflavin 0.11 mg 8%
Niacin 0.95 mg 6%
Vitamin B6 0.36 mg 21%
Folate 2.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 7.0 mg 1%
Iron 0.47 mg 3%
Potassium 193.0 mg 4%
Magnesium 12.0 mg 3%
Phosphorus 23.0 mg 2%
Zinc 0.15 mg 1%
Copper 0.02 mg 2%
Manganese 0.12 mg 5%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt 132 8.5g 0.7g 23.8g 132 cal
8.5g protein
0.7g fat
23.8g carbs
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared 134 2.4g 3.4g 24.3g 134 cal
2.4g protein
3.4g fat
24.3g carbs
Lima beans, immature seeds, frozen, baby, unprepared 132 7.6g 0.4g 25.1g 132 cal
7.6g protein
0.4g fat
25.1g carbs
Potatoes, microwaved, cooked in skin, skin, without salt 132 4.4g 0.1g 29.6g 132 cal
4.4g protein
0.1g fat
29.6g carbs
Potatoes, microwaved, cooked, in skin, skin with salt 132 4.4g 0.1g 29.6g 132 cal
4.4g protein
0.1g fat
29.6g carbs

Frequently Asked Questions

How many calories are in Peppers, sweet, red, sauteed?

Peppers, sweet, red, sauteed contains 133 calories per 100g serving.

Is Peppers, sweet, red, sauteed high in protein?

Peppers, sweet, red, sauteed contains 1.04g of protein per 100g, which is 2% of the daily value. It ranks #6734 out of 8068 foods for protein content.

What vitamins and minerals are in Peppers, sweet, red, sauteed?

Peppers, sweet, red, sauteed is a good source of Vitamin C (180.9% DV), Vitamin B6 (21.4% DV), and Vitamin E (20.6% DV) per 100g.

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