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Potatoes, french fried, wedge cut, frozen, unprepared Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Potatoes, french fried, wedge cut, frozen, unprepared contains 162 calories per 100g, with 2.6g of protein, 7.5g of fat, and 22.2g of carbohydrates.

It is an excellent source of Sodium (16.5% of the Daily Value per 100g).

Compared to other vegetables and vegetable products, Potatoes, french fried, wedge cut, frozen, unprepared has 172% more calories and 6% less protein than the category average.

For protein content, Potatoes, french fried, wedge cut, frozen, unprepared ranks #5867 out of 8068 foods (higher than 27% of all foods in our database).

Calories

162

per 100g

Protein

2.6g

5% DV

Total Fat

7.5g

10% DV

Carbs

22.2g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 162.0 kcal 8%
Protein 2.6 g 5%
Total Fat 7.5 g 10%
Saturated Fat 1.8 g 9%
Cholesterol 0.00 mg 0%
Sodium 380.0 mg 17%
Total Carbohydrate 22.2 g 8%
Dietary Fiber 2.4 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 5.1 mg 6%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 14.0 mg 1%
Iron 0.72 mg 4%
Potassium 381.0 mg 8%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt 162 9.3g 0.5g 30.9g 162 cal
9.3g protein
0.5g fat
30.9g carbs
Potatoes, yellow fleshed, french fried, frozen, unprepared 162 2.5g 5.8g 25.0g 162 cal
2.5g protein
5.8g fat
25.0g carbs
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt 162 9.3g 0.5g 30.9g 162 cal
9.3g protein
0.5g fat
30.9g carbs
Sweet Potato puffs, frozen, unprepared 161 1.4g 3.6g 30.7g 161 cal
1.4g protein
3.6g fat
30.7g carbs
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated 161 2.5g 5.1g 27.5g 161 cal
2.5g protein
5.1g fat
27.5g carbs

Frequently Asked Questions

How many calories are in Potatoes, french fried, wedge cut, frozen, unprepared?

Potatoes, french fried, wedge cut, frozen, unprepared contains 162 calories per 100g serving.

Is Potatoes, french fried, wedge cut, frozen, unprepared high in protein?

Potatoes, french fried, wedge cut, frozen, unprepared contains 2.56g of protein per 100g, which is 5% of the daily value. It ranks #5867 out of 8068 foods for protein content.

What vitamins and minerals are in Potatoes, french fried, wedge cut, frozen, unprepared?

Potatoes, french fried, wedge cut, frozen, unprepared is a good source of Sodium (16.5% DV), Total Fat (9.6% DV), and Saturated Fat (9.2% DV) per 100g.

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