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Pulled pork in barbecue sauce Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pulled pork in barbecue sauce contains 168 calories per 100g, with 13.2g of protein, 4.4g of fat, and 18.7g of carbohydrates.

It is an excellent source of Selenium (50.2% of the Daily Value per 100g), and Sodium (29% DV).

Compared to other meals, entrees, and side dishes, Pulled pork in barbecue sauce has 20% fewer calories and 66% more protein than the category average.

For protein content, Pulled pork in barbecue sauce ranks #3205 out of 8068 foods (higher than 60% of all foods in our database).

Calories

168

per 100g

Protein

13.2g

26% DV

Total Fat

4.4g

6% DV

Carbs

18.7g

7% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 168.0 kcal 8%
Protein 13.2 g 26%
Total Fat 4.4 g 6%
Saturated Fat 1.4 g 7%
Cholesterol 35.0 mg 12%
Sodium 666.0 mg 29%
Total Carbohydrate 18.7 g 7%
Dietary Fiber 1.2 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 13.0 mcg 1%
Vitamin C 0.20 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 0.89 mg 6%
Vitamin K 1.4 mcg 1%
Thiamin 0.17 mg 14%
Riboflavin 0.13 mg 10%
Niacin 3.0 mg 19%
Vitamin B6 0.25 mg 15%
Folate 2.0 mcg 1%
Vitamin B12 0.41 mcg 17%
Minerals
Calcium 44.0 mg 3%
Iron 1.2 mg 7%
Potassium 305.0 mg 7%
Magnesium 22.0 mg 5%
Phosphorus 161.0 mg 13%
Zinc 1.9 mg 17%
Copper 0.10 mg 11%
Manganese 0.09 mg 4%
Selenium 27.6 mcg 50%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen 168 7.9g 5.5g 21.7g 168 cal
7.9g protein
5.5g fat
21.7g carbs
Macaroni and cheese, box mix with cheese sauce, prepared 164 6.7g 5.0g 23.1g 164 cal
6.7g protein
5.0g fat
23.1g carbs
Beef, corned beef hash, with potato, canned 164 8.7g 10.2g 9.3g 164 cal
8.7g protein
10.2g fat
9.3g carbs
Turkey Pot Pie, frozen entree 176 6.5g 8.8g 17.7g 176 cal
6.5g protein
8.8g fat
17.7g carbs
Potato salad with egg 157 2.0g 9.4g 16.2g 157 cal
2.0g protein
9.4g fat
16.2g carbs

Frequently Asked Questions

How many calories are in Pulled pork in barbecue sauce?

Pulled pork in barbecue sauce contains 168 calories per 100g serving.

Is Pulled pork in barbecue sauce high in protein?

Pulled pork in barbecue sauce contains 13.19g of protein per 100g, which is 26% of the daily value. It ranks #3205 out of 8068 foods for protein content.

What vitamins and minerals are in Pulled pork in barbecue sauce?

Pulled pork in barbecue sauce is a good source of Selenium (50.2% DV), Sodium (29% DV), and Protein (26.4% DV) per 100g.

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