Potato salad with egg Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Potato salad with egg contains 157 calories per 100g, with 2.0g of protein, 9.4g of fat, and 16.2g of carbohydrates.

It is an excellent source of Sodium (14.3% of the Daily Value per 100g), and Total Fat (12.1% DV).

Compared to other meals, entrees, and side dishes, Potato salad with egg has 26% fewer calories and 75% less protein than the category average.

For protein content, Potato salad with egg ranks #6201 out of 8068 foods (higher than 23% of all foods in our database).

157

per 100g

2.0g

4% DV

9.4g

12% DV

16.2g

6% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other meals, entrees, and side dishes with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared	155	6.9g	11.1g	7.0g	155 cal 6.9g protein 11.1g fat 7.0g carbs
Macaroni and cheese, box mix with cheese sauce, prepared	164	6.7g	5.0g	23.1g	164 cal 6.7g protein 5.0g fat 23.1g carbs
Beef, corned beef hash, with potato, canned	164	8.7g	10.2g	9.3g	164 cal 8.7g protein 10.2g fat 9.3g carbs
Salisbury steak with gravy, frozen	149	7.0g	10.5g	6.8g	149 cal 7.0g protein 10.5g fat 6.8g carbs
Macaroni and cheese, frozen entree	149	5.6g	6.4g	17.3g	149 cal 5.6g protein 6.4g fat 17.3g carbs

How many calories are in Potato salad with egg?

Potato salad with egg contains 157 calories per 100g serving.

Is Potato salad with egg high in protein?

Potato salad with egg contains 1.96g of protein per 100g, which is 4% of the daily value. It ranks #6201 out of 8068 foods for protein content.

What vitamins and minerals are in Potato salad with egg?

Potato salad with egg is a good source of Sodium (14.3% DV), Total Fat (12.1% DV), and Vitamin K (11.9% DV) per 100g.