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Restaurant, Chinese, kung pao chicken Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Restaurant, Chinese, kung pao chicken contains 129 calories per 100g, with 9.8g of protein, 7.0g of fat, and 6.9g of carbohydrates.

It is an excellent source of Protein (19.5% of the Daily Value per 100g), and Sodium (17.5% DV).

Compared to other restaurant foods, Restaurant, Chinese, kung pao chicken has 42% fewer calories and 5% less protein than the category average.

For protein content, Restaurant, Chinese, kung pao chicken ranks #3855 out of 8068 foods (higher than 52% of all foods in our database).

Calories

129

per 100g

Protein

9.8g

20% DV

Total Fat

7.0g

9% DV

Carbs

6.9g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 129.0 kcal 7%
Protein 9.8 g 20%
Total Fat 7.0 g 9%
Saturated Fat 1.4 g 7%
Cholesterol 26.0 mg 9%
Sodium 402.0 mg 18%
Total Carbohydrate 6.9 g 3%
Dietary Fiber 1.5 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 65.0 mcg 7%
Vitamin C 7.1 mg 8%
Vitamin D 0.00 mcg 0%
Vitamin E 1.0 mg 7%
Vitamin K 13.6 mcg 11%
Thiamin 0.03 mg 3%
Riboflavin 0.06 mg 4%
Niacin 2.8 mg 17%
Vitamin B6 0.24 mg 14%
Folate 16.0 mcg 4%
Vitamin B12 0.11 mcg 5%
Minerals
Calcium 20.0 mg 2%
Iron 0.76 mg 4%
Potassium 218.0 mg 5%
Magnesium 24.0 mg 6%
Phosphorus 94.0 mg 8%
Zinc 0.74 mg 7%
Copper 0.07 mg 8%
Manganese 0.26 mg 11%
Selenium 8.1 mcg 15%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 122 5.9g 3.9g 15.7g 122 cal
5.9g protein
3.9g fat
15.7g carbs
Restaurant, Chinese, vegetable lo mein, without meat 121 4.8g 2.4g 20.2g 121 cal
4.8g protein
2.4g fat
20.2g carbs
Restaurant, Italian, spaghetti with meat sauce 121 5.8g 3.6g 16.4g 121 cal
5.8g protein
3.6g fat
16.4g carbs
OLIVE GARDEN, spaghetti with meat sauce 121 5.8g 3.3g 17.2g 121 cal
5.8g protein
3.3g fat
17.2g carbs
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 121 5.0g 3.5g 17.4g 121 cal
5.0g protein
3.5g fat
17.4g carbs

Frequently Asked Questions

How many calories are in Restaurant, Chinese, kung pao chicken?

Restaurant, Chinese, kung pao chicken contains 129 calories per 100g serving.

Is Restaurant, Chinese, kung pao chicken high in protein?

Restaurant, Chinese, kung pao chicken contains 9.76g of protein per 100g, which is 20% of the daily value. It ranks #3855 out of 8068 foods for protein content.

What vitamins and minerals are in Restaurant, Chinese, kung pao chicken?

Restaurant, Chinese, kung pao chicken is a good source of Protein (19.5% DV), Sodium (17.5% DV), and Niacin (17.2% DV) per 100g.

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