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Restaurant, family style, macaroni & cheese, from kids' menu Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Restaurant, family style, macaroni & cheese, from kids' menu contains 151 calories per 100g, with 5.4g of protein, 6.1g of fat, and 18.8g of carbohydrates.

It is an excellent source of Selenium (35.3% of the Daily Value per 100g), and Riboflavin (19.5% DV).

Compared to other restaurant foods, Restaurant, family style, macaroni & cheese, from kids' menu has 32% fewer calories and 47% less protein than the category average.

For protein content, Restaurant, family style, macaroni & cheese, from kids' menu ranks #4841 out of 8068 foods (higher than 40% of all foods in our database).

Calories

151

per 100g

Protein

5.4g

11% DV

Total Fat

6.1g

8% DV

Carbs

18.8g

7% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 151.0 kcal 8%
Protein 5.4 g 11%
Total Fat 6.1 g 8%
Saturated Fat 2.1 g 11%
Cholesterol 10.0 mg 3%
Sodium 361.0 mg 16%
Total Carbohydrate 18.8 g 7%
Dietary Fiber 1.1 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 31.0 mcg 3%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.75 mg 5%
Vitamin K 0.50 mcg 0%
Thiamin 0.10 mg 8%
Riboflavin 0.25 mg 20%
Niacin 0.78 mg 5%
Vitamin B6 0.06 mg 3%
Folate 34.0 mcg 9%
Vitamin B12 0.18 mcg 8%
Minerals
Calcium 99.0 mg 8%
Iron 0.68 mg 4%
Potassium 135.0 mg 3%
Magnesium 19.0 mg 5%
Phosphorus 137.0 mg 11%
Zinc 0.64 mg 6%
Copper 0.06 mg 7%
Manganese 0.19 mg 8%
Selenium 19.4 mcg 35%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 151 4.6g 3.9g 24.4g 151 cal
4.6g protein
3.9g fat
24.4g carbs
DENNY'S, macaroni & cheese, from kid's menu 150 5.2g 4.9g 21.2g 150 cal
5.2g protein
4.9g fat
21.2g carbs
Restaurant, Italian, cheese ravioli with marinara sauce 154 7.1g 5.7g 18.5g 154 cal
7.1g protein
5.7g fat
18.5g carbs
Restaurant, Mexican, refried beans 156 6.9g 6.8g 16.8g 156 cal
6.9g protein
6.8g fat
16.8g carbs
Restaurant, Latino, arroz con leche (rice pudding) 146 3.2g 3.7g 24.9g 146 cal
3.2g protein
3.7g fat
24.9g carbs

Frequently Asked Questions

How many calories are in Restaurant, family style, macaroni & cheese, from kids' menu?

Restaurant, family style, macaroni & cheese, from kids' menu contains 151 calories per 100g serving.

Is Restaurant, family style, macaroni & cheese, from kids' menu high in protein?

Restaurant, family style, macaroni & cheese, from kids' menu contains 5.42g of protein per 100g, which is 11% of the daily value. It ranks #4841 out of 8068 foods for protein content.

What vitamins and minerals are in Restaurant, family style, macaroni & cheese, from kids' menu?

Restaurant, family style, macaroni & cheese, from kids' menu is a good source of Selenium (35.3% DV), Riboflavin (19.5% DV), and Sodium (15.7% DV) per 100g.

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