Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) contains 142 calories per 100g, with 4.0g of protein, 3.5g of fat, and 23.7g of carbohydrates.

It is an excellent source of Manganese (18.2% of the Daily Value per 100g), and Sodium (16.1% DV).

Compared to other restaurant foods, Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) has 36% fewer calories and 61% less protein than the category average.

For protein content, Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) ranks #5273 out of 8068 foods (higher than 35% of all foods in our database).

Calories

142

per 100g

Protein

4.0g

8% DV

Total Fat

3.5g

4% DV

Carbs

23.7g

9% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	142.0 kcal	7%
Protein	4.0 g	8%
Total Fat	3.5 g	4%
Saturated Fat	0.50 g	3%
Cholesterol	0.00 mg	0%
Sodium	370.0 mg	16%
Total Carbohydrate	23.7 g	9%
Dietary Fiber	2.6 g	9%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.23 mg	2%
Vitamin K	7.8 mcg	7%
Thiamin	0.04 mg	4%
Riboflavin	0.02 mg	1%
Niacin	0.81 mg	5%
Vitamin B6	0.05 mg	3%
Folate	0.00 mcg	0%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	15.0 mg	1%
Iron	1.2 mg	7%
Potassium	194.0 mg	4%
Magnesium	21.0 mg	5%
Phosphorus	75.0 mg	6%
Zinc	0.71 mg	7%
Copper	0.14 mg	15%
Manganese	0.42 mg	18%
Selenium	5.6 mcg	10%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu	143	5.0g	4.3g	21.1g	143 cal 5.0g protein 4.3g fat 21.1g carbs
ON THE BORDER, refried beans	144	7.3g	5.0g	17.5g	144 cal 7.3g protein 5.0g fat 17.5g carbs
Restaurant, Latino, arroz con leche (rice pudding)	146	3.2g	3.7g	24.9g	146 cal 3.2g protein 3.7g fat 24.9g carbs
DENNY'S, macaroni & cheese, from kid's menu	150	5.2g	4.9g	21.2g	150 cal 5.2g protein 4.9g fat 21.2g carbs
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)	151	4.6g	3.9g	24.4g	151 cal 4.6g protein 3.9g fat 24.4g carbs

Frequently Asked Questions

How many calories are in Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)?

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) contains 142 calories per 100g serving.

Is Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) high in protein?

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) contains 3.96g of protein per 100g, which is 8% of the daily value. It ranks #5273 out of 8068 foods for protein content.

What vitamins and minerals are in Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)?

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) is a good source of Manganese (18.2% DV), Sodium (16.1% DV), and Copper (15.4% DV) per 100g.