Restaurant, Latino, bunuelos (fried yeast bread) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Restaurant, Latino, bunuelos (fried yeast bread) contains 462 calories per 100g, with 8.0g of protein, 26.2g of fat, and 48.6g of carbohydrates.

It is an excellent source of Saturated Fat (34.2% of the Daily Value per 100g), and Total Fat (33.6% DV).

Compared to other restaurant foods, Restaurant, Latino, bunuelos (fried yeast bread) has 109% more calories and 22% less protein than the category average.

For protein content, Restaurant, Latino, bunuelos (fried yeast bread) ranks #4243 out of 8068 foods (higher than 47% of all foods in our database).

Calories

462

per 100g

Protein

8.0g

16% DV

Total Fat

26.2g

34% DV

Carbs

48.6g

18% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	462.0 kcal	23%
Protein	8.0 g	16%
Total Fat	26.2 g	34%
Saturated Fat	6.8 g	34%
Cholesterol	0.00 mg	0%
Sodium	418.0 mg	18%
Total Carbohydrate	48.6 g	18%
Dietary Fiber	1.5 g	5%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.98 mg	7%
Vitamin K	25.8 mcg	22%
Thiamin	0.11 mg	9%
Riboflavin	0.14 mg	11%
Niacin	2.0 mg	12%
Vitamin B6	0.06 mg	4%
Folate	0.00 mcg	0%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	215.0 mg	17%
Iron	1.8 mg	10%
Potassium	104.0 mg	2%
Magnesium	19.0 mg	5%
Phosphorus	157.0 mg	13%
Zinc	0.91 mg	8%
Copper	0.04 mg	5%
Manganese	0.39 mg	17%
Selenium	10.7 mcg	20%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
ON THE BORDER, cheese quesadilla	394	16.9g	25.5g	24.3g	394 cal 16.9g protein 25.5g fat 24.3g carbs
DENNY'S, onion rings	385	5.3g	22.2g	41.1g	385 cal 5.3g protein 22.2g fat 41.1g carbs
DENNY'S, chicken nuggets, star shaped, from kid's menu	377	16.3g	28.6g	13.6g	377 cal 16.3g protein 28.6g fat 13.6g carbs
Restaurant, Mexican, cheese quesadilla	368	15.9g	23.1g	24.1g	368 cal 15.9g protein 23.1g fat 24.1g carbs
Restaurant, family style, onion rings	356	4.9g	19.3g	40.7g	356 cal 4.9g protein 19.3g fat 40.7g carbs

Frequently Asked Questions

How many calories are in Restaurant, Latino, bunuelos (fried yeast bread)?

Restaurant, Latino, bunuelos (fried yeast bread) contains 462 calories per 100g serving.

Is Restaurant, Latino, bunuelos (fried yeast bread) high in protein?

Restaurant, Latino, bunuelos (fried yeast bread) contains 8.02g of protein per 100g, which is 16% of the daily value. It ranks #4243 out of 8068 foods for protein content.

What vitamins and minerals are in Restaurant, Latino, bunuelos (fried yeast bread)?

Restaurant, Latino, bunuelos (fried yeast bread) is a good source of Saturated Fat (34.2% DV), Total Fat (33.6% DV), and Calories (23.1% DV) per 100g.