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Rhubarb, frozen, cooked, with sugar Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Rhubarb, frozen, cooked, with sugar contains 116 calories per 100g, with 0.4g of protein, 0.1g of fat, and 31.2g of carbohydrates.

It is an excellent source of Vitamin K (17.6% of the Daily Value per 100g), and Total Carbohydrate (11.3% DV).

Compared to other fruits and fruit juices, Rhubarb, frozen, cooked, with sugar has 44% more calories and 56% less protein than the category average.

For protein content, Rhubarb, frozen, cooked, with sugar ranks #7328 out of 8068 foods (higher than 9% of all foods in our database).

Calories

116

per 100g

Protein

0.4g

1% DV

Total Fat

0.1g

0% DV

Carbs

31.2g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 116.0 kcal 6%
Protein 0.39 g 1%
Total Fat 0.05 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 1.0 mg 0%
Total Carbohydrate 31.2 g 11%
Dietary Fiber 2.0 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 4.0 mcg 0%
Vitamin C 3.3 mg 4%
Vitamin D 0.00 mcg 0%
Vitamin E 0.19 mg 1%
Vitamin K 21.1 mcg 18%
Thiamin 0.02 mg 2%
Riboflavin 0.02 mg 2%
Niacin 0.20 mg 1%
Vitamin B6 0.02 mg 1%
Folate 5.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 145.0 mg 11%
Iron 0.21 mg 1%
Potassium 96.0 mg 2%
Magnesium 12.0 mg 3%
Phosphorus 8.0 mg 1%
Zinc 0.08 mg 1%
Copper 0.03 mg 3%
Manganese 0.07 mg 3%
Selenium 0.90 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Olives, ripe, canned (small-extra large) 116 0.8g 10.9g 6.0g 116 cal
0.8g protein
10.9g fat
6.0g carbs
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids 114 0.7g 0.1g 29.2g 114 cal
0.7g protein
0.1g fat
29.2g carbs
Prunes, dehydrated (low-moisture), stewed 113 1.2g 0.2g 29.7g 113 cal
1.2g protein
0.2g fat
29.7g carbs
Apricots, dried, sulfured, stewed, with added sugar 113 1.2g 0.2g 29.3g 113 cal
1.2g protein
0.2g fat
29.3g carbs
Avocados, raw, Florida 120 2.2g 10.1g 7.8g 120 cal
2.2g protein
10.1g fat
7.8g carbs

Frequently Asked Questions

How many calories are in Rhubarb, frozen, cooked, with sugar?

Rhubarb, frozen, cooked, with sugar contains 116 calories per 100g serving.

Is Rhubarb, frozen, cooked, with sugar high in protein?

Rhubarb, frozen, cooked, with sugar contains 0.39g of protein per 100g, which is 1% of the daily value. It ranks #7328 out of 8068 foods for protein content.

What vitamins and minerals are in Rhubarb, frozen, cooked, with sugar?

Rhubarb, frozen, cooked, with sugar is a good source of Vitamin K (17.6% DV), Total Carbohydrate (11.3% DV), and Calcium (11.2% DV) per 100g.

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