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Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) contains 126 calories per 100g, with 5.7g of protein, 1.6g of fat, and 22.5g of carbohydrates.

It is an excellent source of Sodium (14.5% of the Daily Value per 100g), and Niacin (14.2% DV).

Compared to other meals, entrees, and side dishes, Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 40% fewer calories and 29% less protein than the category average.

For protein content, Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) ranks #4801 out of 8068 foods (higher than 40% of all foods in our database).

Calories

126

per 100g

Protein

5.7g

11% DV

Total Fat

1.6g

2% DV

Carbs

22.5g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 126.0 kcal 6%
Protein 5.7 g 11%
Total Fat 1.6 g 2%
Saturated Fat 0.33 g 2%
Cholesterol 16.0 mg 5%
Sodium 333.0 mg 15%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 0.70 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 32.0 mcg 4%
Vitamin C 3.0 mg 3%
Vitamin D 0.00 mcg 0%
Vitamin E 0.23 mg 2%
Vitamin K 3.8 mcg 3%
Thiamin 0.07 mg 6%
Riboflavin 0.06 mg 4%
Niacin 2.3 mg 14%
Vitamin B6 0.16 mg 9%
Folate 18.0 mcg 5%
Vitamin B12 0.32 mcg 13%
Minerals
Calcium 13.0 mg 1%
Iron 0.35 mg 2%
Potassium 123.0 mg 3%
Magnesium 14.0 mg 3%
Phosphorus 94.0 mg 8%
Zinc 0.38 mg 4%
Copper 0.03 mg 3%
Manganese 0.21 mg 9%
Selenium 7.1 mcg 13%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) 125 3.3g 2.4g 22.7g 125 cal
3.3g protein
2.4g fat
22.7g carbs
Lasagna with meat & sauce, frozen entree 124 6.6g 4.4g 14.4g 124 cal
6.6g protein
4.4g fat
14.4g carbs
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved 128 7.0g 3.9g 16.3g 128 cal
7.0g protein
3.9g fat
16.3g carbs
Rice and vermicelli mix, beef flavor, prepared with 80% margarine 129 2.8g 3.2g 22.0g 129 cal
2.8g protein
3.2g fat
22.0g carbs
Lasagna, cheese, frozen, prepared 130 6.5g 5.3g 13.8g 130 cal
6.5g protein
5.3g fat
13.8g carbs

Frequently Asked Questions

How many calories are in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)?

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) contains 126 calories per 100g serving.

Is Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) high in protein?

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) contains 5.65g of protein per 100g, which is 11% of the daily value. It ranks #4801 out of 8068 foods for protein content.

What vitamins and minerals are in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)?

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) is a good source of Sodium (14.5% DV), Niacin (14.2% DV), and Vitamin B12 (13.3% DV) per 100g.

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