Rolls, dinner, wheat Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Rolls, dinner, wheat contains 273 calories per 100g, with 8.6g of protein, 6.3g of fat, and 46.0g of carbohydrates.

It is an excellent source of Selenium (60% of the Daily Value per 100g), and Manganese (44.5% DV).

Compared to other baked products, Rolls, dinner, wheat has 24% fewer calories and 24% more protein than the category average.

For protein content, Rolls, dinner, wheat ranks #4116 out of 8068 foods (higher than 49% of all foods in our database).

273

per 100g

8.6g

17% DV

6.3g

8% DV

46.0g

17% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Waffles, buttermilk, frozen, ready-to-heat	273	6.6g	9.2g	41.1g	273 cal 6.6g protein 9.2g fat 41.1g carbs
Interstate Brands Corp, Wonder Hamburger Rolls	273	8.1g	4.2g	50.8g	273 cal 8.1g protein 4.2g fat 50.8g carbs
Bagels, cinnamon-raisin	274	9.8g	1.7g	55.2g	274 cal 9.8g protein 1.7g fat 55.2g carbs
Bread, french or vienna (includes sourdough)	272	10.8g	2.4g	51.9g	272 cal 10.8g protein 2.4g fat 51.9g carbs
Bread, raisin, enriched	274	7.9g	4.4g	52.3g	274 cal 7.9g protein 4.4g fat 52.3g carbs

How many calories are in Rolls, dinner, wheat?

Rolls, dinner, wheat contains 273 calories per 100g serving.

Is Rolls, dinner, wheat high in protein?

Rolls, dinner, wheat contains 8.6g of protein per 100g, which is 17% of the daily value. It ranks #4116 out of 8068 foods for protein content.

What vitamins and minerals are in Rolls, dinner, wheat?

Rolls, dinner, wheat is a good source of Selenium (60% DV), Manganese (44.5% DV), and Thiamin (36.1% DV) per 100g.