Rolls, french Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Rolls, french contains 277 calories per 100g, with 8.6g of protein, 4.3g of fat, and 50.2g of carbohydrates.

It is an excellent source of Selenium (50.7% of the Daily Value per 100g), and Thiamin (43.6% DV).

Compared to other baked products, Rolls, french has 23% fewer calories and 24% more protein than the category average.

For protein content, Rolls, french ranks #4116 out of 8068 foods (higher than 49% of all foods in our database).

277

per 100g

8.6g

17% DV

4.3g

6% DV

50.2g

18% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Rolls, pumpernickel	276	10.8g	2.8g	51.9g	276 cal 10.8g protein 2.8g fat 51.9g carbs
Bread, whole-wheat, prepared from recipe	278	8.4g	5.4g	51.4g	278 cal 8.4g protein 5.4g fat 51.4g carbs
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)	276	8.9g	2.2g	55.0g	276 cal 8.9g protein 2.2g fat 55.0g carbs
Pie, vanilla cream, prepared from recipe	278	4.8g	14.4g	32.6g	278 cal 4.8g protein 14.4g fat 32.6g carbs
Bagels, egg	278	10.6g	2.1g	53.0g	278 cal 10.6g protein 2.1g fat 53.0g carbs

How many calories are in Rolls, french?

Rolls, french contains 277 calories per 100g serving.

Is Rolls, french high in protein?

Rolls, french contains 8.6g of protein per 100g, which is 17% of the daily value. It ranks #4116 out of 8068 foods for protein content.

What vitamins and minerals are in Rolls, french?

Rolls, french is a good source of Selenium (50.7% DV), Thiamin (43.6% DV), and Folate (28.3% DV) per 100g.