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Sausage, turkey and pork, fresh, bulk, patty or link, cooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sausage, turkey and pork, fresh, bulk, patty or link, cooked contains 307 calories per 100g, with 22.7g of protein, 23.0g of fat, and 0.7g of carbohydrates.

It is an excellent source of Vitamin B12 (52.5% of the Daily Value per 100g), and Protein (45.4% DV).

Compared to other sausages and luncheon meats, Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 20% more calories and 48% more protein than the category average.

For protein content, Sausage, turkey and pork, fresh, bulk, patty or link, cooked ranks #1526 out of 8068 foods (higher than 81% of all foods in our database).

Calories

307

per 100g

Protein

22.7g

45% DV

Total Fat

23.0g

30% DV

Carbs

0.7g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 307.0 kcal 15%
Protein 22.7 g 45%
Total Fat 23.0 g 30%
Saturated Fat 8.0 g 40%
Cholesterol 84.0 mg 28%
Sodium 878.0 mg 38%
Total Carbohydrate 0.70 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 1.1 mg 1%
Vitamin D 2.0 mcg 10%
Vitamin E 0.39 mg 3%
Vitamin K 5.7 mcg 5%
Thiamin 0.51 mg 43%
Riboflavin 0.25 mg 19%
Niacin 4.2 mg 26%
Vitamin B6 0.34 mg 20%
Folate 4.0 mcg 1%
Vitamin B12 1.3 mcg 53%
Minerals
Calcium 32.0 mg 3%
Iron 1.6 mg 9%
Potassium 337.0 mg 7%
Magnesium 19.0 mg 5%
Phosphorus 191.0 mg 15%
Zinc 3.2 mg 29%
Copper 0.15 mg 16%
Manganese 0.00 mg 0%
Selenium 21.0 mcg 38%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Knackwurst, knockwurst, pork, beef 307 11.1g 27.7g 3.2g 307 cal
11.1g protein
27.7g fat
3.2g carbs
Swisswurst, pork and beef, with swiss cheese, smoked 307 12.7g 27.4g 1.6g 307 cal
12.7g protein
27.4g fat
1.6g carbs
Bologna, beef and pork 308 15.2g 24.6g 5.5g 308 cal
15.2g protein
24.6g fat
5.5g carbs
Sausage, smoked link sausage, pork 309 12.0g 28.2g 0.9g 309 cal
12.0g protein
28.2g fat
0.9g carbs
Liverwurst spread 305 12.4g 25.5g 5.9g 305 cal
12.4g protein
25.5g fat
5.9g carbs

Frequently Asked Questions

How many calories are in Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked contains 307 calories per 100g serving.

Is Sausage, turkey and pork, fresh, bulk, patty or link, cooked high in protein?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked contains 22.7g of protein per 100g, which is 45% of the daily value. It ranks #1526 out of 8068 foods for protein content.

What vitamins and minerals are in Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked is a good source of Vitamin B12 (52.5% DV), Protein (45.4% DV), and Thiamin (42.5% DV) per 100g.

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