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Schar, Gluten-Free, Wheat-Free, Classic White Bread Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Schar, Gluten-Free, Wheat-Free, Classic White Bread contains 240 calories per 100g, with 3.8g of protein, 4.5g of fat, and 46.1g of carbohydrates.

It is an excellent source of Thiamin (42.5% of the Daily Value per 100g), and Riboflavin (38.8% DV).

Compared to other baked products, Schar, Gluten-Free, Wheat-Free, Classic White Bread has 33% fewer calories and 45% less protein than the category average.

For protein content, Schar, Gluten-Free, Wheat-Free, Classic White Bread ranks #5315 out of 8068 foods (higher than 34% of all foods in our database).

Calories

240

per 100g

Protein

3.8g

8% DV

Total Fat

4.5g

6% DV

Carbs

46.1g

17% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 240.0 kcal 12%
Protein 3.8 g 8%
Total Fat 4.5 g 6%
Saturated Fat 0.98 g 5%
Cholesterol 0.00 mg 0%
Sodium 441.0 mg 19%
Total Carbohydrate 46.1 g 17%
Dietary Fiber 5.1 g 18%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.51 mg 43%
Riboflavin 0.51 mg 39%
Niacin 3.4 mg 21%
Vitamin B6 0.04 mg 2%
Folate 15.0 mcg 4%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 159.0 mg 12%
Iron 3.2 mg 18%
Potassium 66.0 mg 1%
Magnesium 11.0 mg 3%
Phosphorus 55.0 mg 4%
Zinc 0.47 mg 4%
Copper 0.09 mg 10%
Manganese 0.18 mg 8%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Muffins, English, raisin-cinnamon (includes apple-cinnamon) 240 7.9g 1.8g 48.1g 240 cal
7.9g protein
1.8g fat
48.1g carbs
Heinz, Weight Watcher, Chocolate Eclair, frozen 241 4.4g 6.9g 40.3g 241 cal
4.4g protein
6.9g fat
40.3g carbs
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 239 5.9g 4.7g 43.3g 239 cal
5.9g protein
4.7g fat
43.3g carbs
Schar, Gluten-Free, Classic White Rolls 239 3.3g 2.7g 50.5g 239 cal
3.3g protein
2.7g fat
50.5g carbs
Bagels, multigrain 241 9.9g 1.2g 47.5g 241 cal
9.9g protein
1.2g fat
47.5g carbs

Frequently Asked Questions

How many calories are in Schar, Gluten-Free, Wheat-Free, Classic White Bread?

Schar, Gluten-Free, Wheat-Free, Classic White Bread contains 240 calories per 100g serving.

Is Schar, Gluten-Free, Wheat-Free, Classic White Bread high in protein?

Schar, Gluten-Free, Wheat-Free, Classic White Bread contains 3.81g of protein per 100g, which is 8% of the daily value. It ranks #5315 out of 8068 foods for protein content.

What vitamins and minerals are in Schar, Gluten-Free, Wheat-Free, Classic White Bread?

Schar, Gluten-Free, Wheat-Free, Classic White Bread is a good source of Thiamin (42.5% DV), Riboflavin (38.8% DV), and Niacin (21.4% DV) per 100g.

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