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SILK Coffee, soymilk Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

SILK Coffee, soymilk contains 62 calories per 100g, with 2.1g of protein, 1.4g of fat, and 10.3g of carbohydrates.

It is an excellent source of Riboflavin (16.2% of the Daily Value per 100g), and Vitamin B12 (15.4% DV).

Compared to other legumes and legume products, SILK Coffee, soymilk has 66% fewer calories and 86% less protein than the category average.

For protein content, SILK Coffee, soymilk ranks #6130 out of 8068 foods (higher than 24% of all foods in our database).

Calories

62

per 100g

Protein

2.1g

4% DV

Total Fat

1.4g

2% DV

Carbs

10.3g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 62.0 kcal 3%
Protein 2.1 g 4%
Total Fat 1.4 g 2%
Saturated Fat 0.21 g 1%
Cholesterol 0.00 mg 0%
Sodium 41.0 mg 2%
Total Carbohydrate 10.3 g 4%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.21 mg 16%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 7.0 mcg 2%
Vitamin B12 0.37 mcg 15%
Minerals
Calcium 123.0 mg 10%
Iron 0.00 mg 0%
Potassium 132.0 mg 3%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.37 mg 3%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
MORI-NU, Tofu, silken, firm 62 6.9g 2.7g 2.4g 62 cal
6.9g protein
2.7g fat
2.4g carbs
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 7.2g 3.7g 1.2g 61 cal
7.2g protein
3.7g fat
1.2g carbs
Soymilk, chocolate, unfortified 63 2.3g 1.5g 10.0g 63 cal
2.3g protein
1.5g fat
10.0g carbs
Soymilk, chocolate, with added calcium, vitamins A and D 63 2.3g 1.5g 10.0g 63 cal
2.3g protein
1.5g fat
10.0g carbs
Soy sauce made from soy (tamari) 60 10.5g 0.1g 5.6g 60 cal
10.5g protein
0.1g fat
5.6g carbs

Frequently Asked Questions

How many calories are in SILK Coffee, soymilk?

SILK Coffee, soymilk contains 62 calories per 100g serving.

Is SILK Coffee, soymilk high in protein?

SILK Coffee, soymilk contains 2.06g of protein per 100g, which is 4% of the daily value. It ranks #6130 out of 8068 foods for protein content.

What vitamins and minerals are in SILK Coffee, soymilk?

SILK Coffee, soymilk is a good source of Riboflavin (16.2% DV), Vitamin B12 (15.4% DV), and Calcium (9.5% DV) per 100g.

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