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Soymilk, chocolate, unfortified Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soymilk, chocolate, unfortified contains 63 calories per 100g, with 2.3g of protein, 1.5g of fat, and 10.0g of carbohydrates.

It is an excellent source of Vitamin B12 (29.2% of the Daily Value per 100g), and Copper (22.9% DV).

Compared to other legumes and legume products, Soymilk, chocolate, unfortified has 66% fewer calories and 84% less protein than the category average.

For protein content, Soymilk, chocolate, unfortified ranks #6024 out of 8068 foods (higher than 25% of all foods in our database).

Calories

63

per 100g

Protein

2.3g

5% DV

Total Fat

1.5g

2% DV

Carbs

10.0g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 63.0 kcal 3%
Protein 2.3 g 5%
Total Fat 1.5 g 2%
Saturated Fat 0.24 g 1%
Cholesterol 0.00 mg 0%
Sodium 53.0 mg 2%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 0.40 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 1.7 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.01 mg 0%
Vitamin K 3.0 mcg 3%
Thiamin 0.02 mg 2%
Riboflavin 0.26 mg 20%
Niacin 0.51 mg 3%
Vitamin B6 0.08 mg 5%
Folate 11.0 mcg 3%
Vitamin B12 0.70 mcg 29%
Minerals
Calcium 25.0 mg 2%
Iron 0.48 mg 3%
Potassium 143.0 mg 3%
Magnesium 15.0 mg 4%
Phosphorus 51.0 mg 4%
Zinc 0.34 mg 3%
Copper 0.21 mg 23%
Manganese 0.00 mg 0%
Selenium 4.8 mcg 9%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soymilk, chocolate, with added calcium, vitamins A and D 63 2.3g 1.5g 10.0g 63 cal
2.3g protein
1.5g fat
10.0g carbs
MORI-NU, Tofu, silken, firm 62 6.9g 2.7g 2.4g 62 cal
6.9g protein
2.7g fat
2.4g carbs
SILK Coffee, soymilk 62 2.1g 1.4g 10.3g 62 cal
2.1g protein
1.4g fat
10.3g carbs
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 7.2g 3.7g 1.2g 61 cal
7.2g protein
3.7g fat
1.2g carbs
Soy sauce made from soy (tamari) 60 10.5g 0.1g 5.6g 60 cal
10.5g protein
0.1g fat
5.6g carbs

Frequently Asked Questions

How many calories are in Soymilk, chocolate, unfortified?

Soymilk, chocolate, unfortified contains 63 calories per 100g serving.

Is Soymilk, chocolate, unfortified high in protein?

Soymilk, chocolate, unfortified contains 2.26g of protein per 100g, which is 5% of the daily value. It ranks #6024 out of 8068 foods for protein content.

What vitamins and minerals are in Soymilk, chocolate, unfortified?

Soymilk, chocolate, unfortified is a good source of Vitamin B12 (29.2% DV), Copper (22.9% DV), and Riboflavin (20.2% DV) per 100g.

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