SILK Mocha, soymilk Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

SILK Mocha, soymilk contains 58 calories per 100g, with 2.1g of protein, 1.4g of fat, and 9.1g of carbohydrates.

It is an excellent source of Vitamin B12 (15.4% of the Daily Value per 100g), and Riboflavin (10.8% DV).

Compared to other legumes and legume products, SILK Mocha, soymilk has 68% fewer calories and 86% less protein than the category average.

For protein content, SILK Mocha, soymilk ranks #6130 out of 8068 foods (higher than 24% of all foods in our database).

per 100g

2.1g

4% DV

1.4g

2% DV

9.1g

3% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other legumes and legume products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
SILK Chocolate, soymilk	58	2.1g	1.4g	9.5g	58 cal 2.1g protein 1.4g fat 9.5g carbs
Soy sauce made from soy and wheat (shoyu), low sodium	57	9.1g	0.3g	5.6g	57 cal 9.1g protein 0.3g fat 5.6g carbs
HOUSE FOODS Premium Soft Tofu	59	6.4g	2.7g	2.2g	59 cal 6.4g protein 2.7g fat 2.2g carbs
Soy sauce made from soy (tamari)	60	10.5g	0.1g	5.6g	60 cal 10.5g protein 0.1g fat 5.6g carbs
Soy sauce made from hydrolyzed vegetable protein	60	7.0g	0.5g	7.8g	60 cal 7.0g protein 0.5g fat 7.8g carbs

How many calories are in SILK Mocha, soymilk?

SILK Mocha, soymilk contains 58 calories per 100g serving.

Is SILK Mocha, soymilk high in protein?

SILK Mocha, soymilk contains 2.06g of protein per 100g, which is 4% of the daily value. It ranks #6130 out of 8068 foods for protein content.

What vitamins and minerals are in SILK Mocha, soymilk?

SILK Mocha, soymilk is a good source of Vitamin B12 (15.4% DV), Riboflavin (10.8% DV), and Calcium (9.5% DV) per 100g.