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Soy sauce made from hydrolyzed vegetable protein Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soy sauce made from hydrolyzed vegetable protein contains 60 calories per 100g, with 7.0g of protein, 0.5g of fat, and 7.8g of carbohydrates.

It is an excellent source of Sodium (296.5% of the Daily Value per 100g), and Niacin (17.7% DV).

Compared to other legumes and legume products, Soy sauce made from hydrolyzed vegetable protein has 67% fewer calories and 52% less protein than the category average.

For protein content, Soy sauce made from hydrolyzed vegetable protein ranks #4504 out of 8068 foods (higher than 44% of all foods in our database).

Calories

60

per 100g

Protein

7.0g

14% DV

Total Fat

0.5g

1% DV

Carbs

7.8g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 60.0 kcal 3%
Protein 7.0 g 14%
Total Fat 0.51 g 1%
Saturated Fat 0.04 g 0%
Cholesterol 0.00 mg 0%
Sodium 6,820.0 mg 297%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 0.50 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 4%
Riboflavin 0.11 mg 8%
Niacin 2.8 mg 18%
Vitamin B6 0.14 mg 8%
Folate 13.0 mcg 3%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 17.0 mg 1%
Iron 0.33 mg 2%
Potassium 447.0 mg 10%
Magnesium 29.0 mg 7%
Phosphorus 94.0 mg 8%
Zinc 0.23 mg 2%
Copper 0.04 mg 5%
Manganese 0.10 mg 4%
Selenium 0.80 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soy sauce made from soy (tamari) 60 10.5g 0.1g 5.6g 60 cal
10.5g protein
0.1g fat
5.6g carbs
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 7.2g 3.7g 1.2g 61 cal
7.2g protein
3.7g fat
1.2g carbs
HOUSE FOODS Premium Soft Tofu 59 6.4g 2.7g 2.2g 59 cal
6.4g protein
2.7g fat
2.2g carbs
MORI-NU, Tofu, silken, firm 62 6.9g 2.7g 2.4g 62 cal
6.9g protein
2.7g fat
2.4g carbs
SILK Chocolate, soymilk 58 2.1g 1.4g 9.5g 58 cal
2.1g protein
1.4g fat
9.5g carbs

Frequently Asked Questions

How many calories are in Soy sauce made from hydrolyzed vegetable protein?

Soy sauce made from hydrolyzed vegetable protein contains 60 calories per 100g serving.

Is Soy sauce made from hydrolyzed vegetable protein high in protein?

Soy sauce made from hydrolyzed vegetable protein contains 7g of protein per 100g, which is 14% of the daily value. It ranks #4504 out of 8068 foods for protein content.

What vitamins and minerals are in Soy sauce made from hydrolyzed vegetable protein?

Soy sauce made from hydrolyzed vegetable protein is a good source of Sodium (296.5% DV), Niacin (17.7% DV), and Protein (14% DV) per 100g.

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